Online Body Image therapists in Gorham, Maine ME
We are proud to feature top rated online Body Image therapists in Gorham. We encourage you to review each profile to find your best match.
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Gorham, ME (Online Only)
Body Image
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
We address Body Image by dismantling the colonial and carceral standards that tell us our bodies are "wrong" or "unruly." Using liberation theology and somatic work, we help you reclaim your physical form as a site of sanctuary and power. Our work is to move you from self-surveillance to a state of embodied autonomy.
7 Years Experience
Online in Gorham, ME
Body Image
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel disconnected from your body, critical of it, or have difficulty caring for it. We will identify and address the past experiences, cultural pressures, and nervous system patterns that have impacted how you relate to your body. In our work, I will help you develop a kinder, more compassionate relationship with your body. You will feel more comfortable in your skin and your body will finally start to feel like home.
10 Years Experience
Online in Gorham, ME
Body Image
Christine Sparacino
Psychologist, PsyD
I work with clients to help them learn self-compassion and to see themselves as they really are. With many forces attacking our sense of self and our body image, therapy can be a helpful tool to love ourselves, correct our misperceptions, and appreciate the body we have.
23 Years Experience
Online in Gorham, ME (Online Only)
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
Online in Gorham, ME
Body Image
Kourtney Bennett
Psychologist, Ph.D.
Body image concerns often develop within the context of culture, relationships, trauma, and personal experiences. Therapy offers a compassionate space to explore these influences, reduce self-criticism, and develop a healthier relationship with yourself grounded in acceptance and self-worth.
9 Years Experience
Online in Gorham, ME
Body Image
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Negotiating our relationship with our bodies is a lifelong journey because our bodies are always changing: as we age, become pregnant, recover from injuries, etc. I support clients in finding ways to feel better and more accepting of their bodies without weight-stigma.
11 Years Experience
Online in Gorham, ME
Body Image
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in Gorham, ME (Online Only)
Body Image
Allen Shamon
Licensed Clinical Social Worker, LCSW
Ultimately, the goal of body image therapy is to help individuals develop a compassionate and accepting relationship with their bodies, enabling them to live more fulfilling and authentic lives. By addressing underlying psychological issues and challenging societal norms, I empower clients to embrace their bodies as vehicles for self-expression, joy, and connection.
6 Years Experience
Online in Gorham, ME (Online Only)
Body Image
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Struggling with body image can feel like being at war with your own skin, constantly trapped in cycles of harsh self-criticism, comparison, and chronic dissatisfaction. I help individuals transform their relationship with their bodies by looking beneath the surface of food and appearance to heal the root causes of this distress. Our work together integrates powerful brain-body therapies like EMDR and Brainspotting to process stored trauma, societal conditioning, or painful memories that impact how you view yourself. At the same time, we use Internal Family Systems (IFS) to compassionately understand the parts of you utilizing body criticism as a protective shield, while CBT and DBT offer practical tools to quiet negative self-talk and manage daily distress. Together, we will work toward rewriting your story—moving away from body shame and toward a place of genuine body neutrality, self-compassion, and internal peace.
27 Years Experience
Online in Gorham, ME
Body Image
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Body Image Treatment with Dr. Allyson Fellows, Psy.D.
Are you struggling with body image issues that affect your self-esteem and well-being? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for body image concerns.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating body image issues, Dr. Fellows is dedicated to helping her clients develop a healthier and more positive relationship with their bodies.
Why Choose Dr. Fellows for Body Image Treatment?
Expertise: Dr. Fellows has specialized training and experience in addressing body image issues, including those related to eating disorders, self-esteem, and societal pressures.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and self-compassion practices, Dr. Fellows provides effective and proven methods to improve body image and self-acceptance.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to body image concerns.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques and self-compassion practices to help clients understand and improve their body image. Through these evidence-based methods, clients learn to challenge negative thoughts, develop a more positive self-view, and build resilience against societal pressures.
Get Started Today
Take the first step towards a healthier body image with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to self-acceptance and well-being.
8 Years Experience
Online in Gorham, ME
Body Image
Abelee Groff
Licensed Clinical Social Worker, LICSW
I take a compassionate, trauma-informed approach to supporting clients struggling with body image concerns. I focus on understanding how body image develops in the context of experiences, relationships, and societal pressures, rather than simply trying to “fix” it. Together, we explore patterns of self-criticism, shame, and avoidance while cultivating self-compassion and acceptance.
I integrate somatic, parts-informed, and mindfulness-based strategies to help clients reconnect with their bodies, regulate emotional responses, and build healthier relationships with themselves. My approach is relational and client-centered, emphasizing understanding, empowerment, and practical tools to support lasting change in how clients feel, move, and relate to their bodies.
5 Years Experience
Online in Gorham, ME (Online Only)
Body Image
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in body image, I provide compassionate and effective treatment for clients dealing with anxiety related to perceived physical flaws that affect their daily lives. I have extensive experience with body dysmorphic disorder and completed my dissertation on men's body esteem. My approach, grounded in evidence-based therapies, is tailored to address the unique needs of each individual.
22 Years Experience
Online in Gorham, ME (Online Only)
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Gorham, ME
Body Image
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist individuals working on body image concerns, helping with building self-acceptance, resilience, and healthy coping strategies for improved emotional and social well-being.
24 Years Experience
Online in Gorham, ME
Body Image
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
The embodied self is a psychospiritual concept that hosts existential questions of “Who am I? What am I? Where does my value lay?” Our relationship with our bodies can be fraught with neglect and dissociation as we learn to ignore the many messages it sends to us. The embodied self can be experienced in a positive or negative manner, and it is strongly related to self-esteem, self-image, and one’s satisfaction with personal and sexual intimacy. A positive sense of an embodied self is associated with autonomy, functionality, joy and fulfillment. However, chronic illness, disability and accidents, and negative social sanctions can result in a sense of disembodiment. Call our office for more detailed information.
23 Years Experience
Online in Gorham, ME
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Gorham, ME
Body Image
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We support clients in developing a healthier, more compassionate relationship with their bodies. Through evidence-based and trauma-informed care, we explore the roots of body dissatisfaction and work toward body acceptance and neutrality.
7 Years Experience
Online in Gorham, ME
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Gorham, ME
Body Image
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Gorham, ME (Online Only)
Body Image therapists in Gorham, Maine Statistics
Body Image therapists in Gorham, Maine average 15 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (89%), and Depression (81%).
Average years in practice
15 Years Experience
Average cost per session
$208
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 89% | Anxiety or Fears |
| 81% | Depression |
| 68% | Self Esteem |
| 65% | Stress |
| 61% | Trauma and PTSD |
| 61% | Women's Issues |