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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Riverside, MD

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Riverside. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Molly Rosenstein, counselor/therapist
MBCT

Molly Rosenstein

Counselor/Therapist, LPC
The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming. Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.  
5 Years Experience
Online in Riverside, MD
Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
MBCT

Goody Counseling Services

Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!  
4 Years Experience
Online in Riverside, MD
Plantation, Florida therapist: Lisa Saponaro, psychologist
MBCT

Lisa Saponaro

Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.  
28 Years Experience
Online in Riverside, MD
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Green Bay, Wisconsin therapist: Dr. Nnenna Nwankwo, psychologist
MBCT

Dr. Nnenna Nwankwo

Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.  
15 Years Experience
Online in Riverside, MD
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
MBCT

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.  
9 Years Experience
Online in Riverside, MD
Middletown, Delaware therapist: Daybreak Counseling Services, counselor/therapist
MBCT

Daybreak Counseling Services

Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.  
9 Years Experience
Online in Riverside, MD
Deerfield, Illinois therapist: Ostara Psychotherapy Associates PLLC, psychologist
MBCT

Ostara Psychotherapy Associates PLLC

Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.  
19 Years Experience
Online in Riverside, MD
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
MBCT

Taylor Allie

Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.  
8 Years Experience
Online in Riverside, MD
Washington, Washington, D.C. therapist: Nikita Pion-Klockner, Holistic Therapy, LLC, licensed clinical social worker
MBCT

Nikita Pion-Klockner, Holistic Therapy, LLC

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I provide online therapy for adults and couples who want thoughtful, compassionate support during times of stress, transition, or emotional overwhelm. My work is grounded in helping you slow down, understand what’s happening beneath the surface, and create meaningful, lasting change. Through secure video sessions, you can receive high-quality care from the comfort of your home, with flexibility that fits your life and a relationship that supports real growth.  
19 Years Experience
Online in Riverside, MD
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
MBCT

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.  
10 Years Experience
Online in Riverside, MD
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
MBCT

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
I offer secure, convenient online therapy through SimplePractice, allowing you to attend sessions from the comfort of your home or any private space. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility for your schedule. All you need is a reliable internet connection and a quiet, confidential space. Many clients find virtual therapy to be an effective and accessible way to stay consistent, reduce stress around travel, and prioritize their mental health.  
9 Years Experience
Online in Riverside, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.  
7 Years Experience
Online in Riverside, MD (Online Only)
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
MBCT

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Riverside, MD (Online Only)
San Francisco, California therapist: Amenah Arman, therapist
MBCT

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.  
7 Years Experience
Online in Riverside, MD
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
MBCT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Riverside, MD
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
MBCT

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.  
2 Years Experience
Online in Riverside, MD (Online Only)
Greenville, South Carolina therapist: Ingrid Sthare, life coach
MBCT

Ingrid Sthare

Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit. Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.  
15 Years Experience
Online in Riverside, MD
Roswell, Georgia therapist: Courtney Crooks, psychologist
MBCT

Courtney Crooks

Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.  
17 Years Experience
Online in Riverside, MD
Chicago, Illinois therapist: Jason Herr, psychologist
MBCT

Jason Herr

Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment. My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time. Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.  
16 Years Experience
Online in Riverside, MD (Online Only)
Bethesda, Maryland therapist: Monica Grey, counselor/therapist
MBCT

Monica Grey

Counselor/Therapist, LCPC
Grey Wellness is a virtual private practice specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) — a structured, medication-free approach to lasting sleep improvement. If you've been struggling with falling asleep, staying asleep, or waking up exhausted despite trying everything, CBT-I targets the root patterns keeping you stuck. I work with adults across Maryland through secure video sessions and offer services in both English and Spanish. Most clients see meaningful changes within 6–8 weeks.  
7 Years Experience
Online in Riverside, MD (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Riverside, Maryland Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Riverside, Maryland average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (60%), and Stress (58%).

Average years in practice

15 Years Experience

Average cost per session

$198

Gender ID

81% Female
18% Male
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

79% Anxiety or Fears
60% Depression
58% Stress
47% Trauma and PTSD
44% Self Esteem
40% Women's Issues
39% Social Anxiety

More therapy options for Riverside