Online Interpersonal Therapy (IPT) therapists in Paramus, New Jersey NJ
We are proud to feature top rated online Interpersonal Therapy (IPT) therapists in Paramus. We encourage you to review each profile to find your best match.
IPT
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Dr. Char Houben
Psychologist, PhD, LP
As a Neurodivergent licensed psychologist, Dr. Char Houben specializes in Relational Psychoanalytic psychotherapy for individuals and couples, culturally responsive and affirming care, and a highly personalized and neuroaffirming approach to neuropsychological assessments for ADHD and Autism.
11 Years Experience
Online in Paramus, NJ
IPT
Colin Pickles
Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.
17 Years Experience
Online in Paramus, NJ
IPT
Cameron Staley
Psychologist, Ph.D.
I specialize in delivering both short and long-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I am a generalist with a focus on sexual health, compulsive sexual behavior, and neurodivergence including adult autism and ADHD assessment.
14 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In our post-Covid world, connecting with others over synchronous video teleconferencing has become routine and an accepted way of engaging meaningfully with another person. Psychotherapy follows similarly in this manner. Our therapists follow the highest standards of privacy and confidentiality, safety and risk, when conducting telehealth sessions. As long as the client creates a quiet, secure, dedicated environment for their online sessions, telehealth therapy offers an equivalent way of improving one's mental health.
29 Years Experience
Online in Paramus, NJ
IPT
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
I offer secure online therapy that combines comfort, privacy, and flexibility. From your own space, you can access a supportive, professional environment designed for meaningful work and sustainable growth. Clients often value the discreet nature of this format — it allows us to focus deeply on your needs without the stress of commuting or sitting in a waiting room, while still providing the attentive, high-level care you deserve.
12 Years Experience
Online in Paramus, NJ
IPT
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Online therapy offers the same quality care as in-person sessions with added flexibility and accessibility. For many clients, the comfort of their own space makes it easier to open up about difficult topics—things that might feel harder to say face-to-face can sometimes flow more freely from the privacy of home. Whether you're managing a demanding schedule, living in an area without nearby providers, or simply prefer the convenience of teletherapy, our secure video sessions allow you to engage in meaningful therapeutic work from wherever you are. We serve clients throughout DC, Maryland, Virginia, New Jersey, and New York, bringing experienced, affirming care directly to you.
26 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Jennifer Whaley
Psychologist, PsyD
I'm a clinical psychologist who provides services to those navigating anxiety disorders (health anxiety, OCD, agoraphobia, panic), life after trauma, or disordered eating (bulimia, binge eating disorder). My goal is to help you feel supported as we make sense of what you've been through and how it continues to shape your life.
10 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
My active clients have access to a secure online portal where they can schedule appointments, receive reminders and communicate with me via secure messaging. I also offer video sessions through a secure service which clients can use when they live at a distance or are unable to come to my office for sessions.
33 Years Experience
Online in Paramus, NJ
IPT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Paramus, NJ
IPT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Paramus, NJ
IPT
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
I offer online therapy for those that prefer to do therapy from home or stay safe from the COVID-19 pandemic.
11 Years Experience
Online in Paramus, NJ
IPT
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
I offer a warm, affirming space where you can show up exactly as you are—without judgment or pressure to be anything else.
I work with individuals navigating anxiety, depression, low self-esteem, shame, and the lingering effects of early emotional wounds.
I treat individuals and couples. And as an LGBTQ+ affirming therapist, I also specialize in supporting clients through identity exploration, coming out, and the challenges of living authentically in a world that doesn’t always make it easy.
37 Years Experience
Online in Paramus, NJ
IPT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Paramus, NJ
IPT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Paramus, NJ
IPT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I offer online therapy for individuals, couples, and families through secure video sessions. My relational approach focuses on helping you better understand the patterns shaping your emotional life, including the relationship you have with yourself and others.
Online therapy can support you in navigating anxiety, depression, life transitions, relationship challenges, and identity concerns. It also provides a space for couples and families to strengthen communication, rebuild trust, and deepen connection.
I integrate Emotion-Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to support meaningful and lasting change. Online sessions offer the same level of care and attentiveness as in-person therapy, with added flexibility and convenience.
3 Years Experience
Online in Paramus, NJ (Online Only)
IPT
Dr. Sarah Pouliot
Psychologist, PhD, LP
Online psychotherapy affords greater access to quality psychological services. As a PSYPACT provider and Licensed Clinical Psychologist, I am authorized to practice telehealth psychotherapy in any of the PSYPACT participating states. The virtual therapy room becomes an uniquely rich therapeutic space where we come together to experience, understand, and process all that may unfold or manifest during a given session.
16 Years Experience
Online in Paramus, NJ
Interpersonal Therapy (IPT) therapists in Paramus, New Jersey Statistics
Interpersonal Therapy (IPT) therapists in Paramus, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (72%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Depression |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |