Online Self Esteem therapists in Mount Vernon, New York NY
We are proud to feature top rated online Self Esteem therapists in Mount Vernon. We encourage you to review each profile to find your best match.
Self Esteem
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
How you see yourself colors everything else. Our clinicians help you understand where the self-doubt took root, quiet the harsh inner voice, and build a sturdier, more compassionate sense of your own worth that doesn't depend on constant achievement.
11 Years Experience
Online in Mount Vernon, NY
Self Esteem
Steven Merino
Licensed Mental Health Counselor, LMHC
Building self-esteem is a journey that involves compassion, patience, and understanding. I offer a supportive, non-judgmental space where you can explore the beliefs and experiences that shape how you see yourself. Together, we’ll work to foster self-acceptance, confidence, and resilience—empowering you to embrace your worth and live authentically at your own pace.
2 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Liberation Therapy
Counselor/Therapist, LMHC
Self-esteem is often shaped by early relationships, trauma, and the stories we’ve been told about ourselves. In therapy we work on changing those stories, building self-trust, and developing a more stable and compassionate sense of self.
5 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we really don't love ourselves, and it does have impact on ourselves and those around us. I help clients in teaching them new techniques in elevating their self-esteem while developing a consistent, positive self-image.
31 Years Experience
Online in Mount Vernon, NY
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients improve self-esteem, reduce negative self-talk, and build a stronger sense of self-worth and confidence.
10 Years Experience
Online in Mount Vernon, NY
Self Esteem
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Positive self esteem can feel so out of reach sometimes. Negative self talk is so painful and common, and yet we can still feel so alone in it. I have seen great results using psychodynamic therapy and EMDR in this work. You can develop a more compassionate inner voice. You can start feeling better about yourself.
16 Years Experience
Online in Mount Vernon, NY
Self Esteem
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Mount Vernon, NY
Self Esteem
Celine Linley
Hypnotherapist, Certified Hypnotherapist
The end of a marriage or break up can leave you questioning your worth, your judgment, even how you see yourself in the mirror, sometimes all at once. I work with women in that place, feeling shaken and unsure of themselves after a season that tested everything.
1 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in Mount Vernon, NY
Self Esteem
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in helping with improving self esteem. Clients always discover feelings of own worthiness as a result of doing psychotherapy. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
Online in Mount Vernon, NY
Self Esteem
Under The Tree Counseling
Life Coach
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again
10 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have low Self esteem by teaching self esteem techniques to increase one's self love.
5 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect?
These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life.
I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.
33 Years Experience
Online in Mount Vernon, NY
Self Esteem
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Self-esteem challenges can affect how you view yourself, your abilities, and your worth. You may struggle with self-doubt, negative self-talk, or difficulty feeling confident in your decisions and relationships. Here at PCLI, we provide a supportive space to explore these patterns and understand how they developed. Together, we work to build self-compassion, strengthen confidence, and foster a more balanced and positive sense of self.
22 Years Experience
Online in Mount Vernon, NY
Self Esteem
Maggie McCarthy
Counselor/Therapist, LMSW
Shame, guilt, and low self worth. These negative beliefs can be so deep they feel like they are part of your identity. But together, we can work to untangle and reimagine your story and to a place of healing, compassion, and self-trust.
3 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Michelle Foster
Counselor/Therapist, LCSW
When addressing self-esteem issues, I employ a strengths-based and Cognitive Behavioral Therapy (CBT) approach. This involves helping clients identify and challenge negative self-perceptions, set achievable goals, and develop positive self-affirmations. I also focus on enhancing self-awareness and promoting self-compassion, empowering clients to build a healthier self-image and greater confidence.
9 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Christie Roe
Therapist, LMSW
Whatever your experience with self esteem or lack thereof, I strive to provide a friendly, affirming, and trauma-informed space to meet yourself as you are and develop your self-understanding in your chosen direction, with more acceptance, worthiness, and compassion.
2 Years Experience
Online in Mount Vernon, NY (Online Only)
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Mount Vernon, NY
Self Esteem therapists in Mount Vernon, New York Statistics
Self Esteem therapists in Mount Vernon, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (93%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 93% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 65% | Social Anxiety |
| 64% | Loss or Grief |
| 64% | Trauma and PTSD |