Online Stress therapists in New Paltz, New York NY
We are proud to feature top rated online Stress therapists in New Paltz. We encourage you to review each profile to find your best match.
Stress
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Stress is a common experience, but when it becomes ongoing, it can impact both physical and emotional well-being. You may feel overwhelmed, fatigued, or have difficulty managing daily responsibilities. Our therapists at PCLI provide a supportive space to better understand the sources of stress and how it is affecting you. Together, we work to develop effective coping strategies, improve emotional regulation, and restore a greater sense of balance and control.
22 Years Experience
Online in New Paltz, NY
Stress
Colette Pauta
Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.
1 Years Experience
Online in New Paltz, NY (Online Only)
Stress
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Stress is something we all experience, but some more than others. While we may not have control over the unexpected environmental stressors what we can control is how we cope with it. When working with Hailey she will assist you in developing strategies to help manage stress levels and increase tolerance for distress.
11 Years Experience
Online in New Paltz, NY (Online Only)
Stress
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients manage chronic stress by improving boundaries, emotional regulation, and coping strategies tailored to their lifestyle.
11 Years Experience
Online in New Paltz, NY
Stress
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with family members, friends, coworkers, bosses etc.
18 Years Experience
Online in New Paltz, NY (Online Only)
Stress
Christie Roe
Therapist, LMSW
However stress shows up for you in mind, body, and relationships, I offer practical and personalized support that allows you to meet yourself where you are, follow your experience, and develop resources that resonate with how you want to release, repattern, and find balance, inside and out.
2 Years Experience
Online in New Paltz, NY (Online Only)
Stress
Christina Duncan
Licensed Clinical Social Worker, LCSW
I help children, teens, young adults, and families manage stress that impacts daily life, school, work, and relationships. Whether it’s chronic overwhelm, academic or work pressure, life transitions, or family stress, I provide practical strategies to reduce tension and increase coping skills. Using evidence-based tools like CBT, mindfulness, and problem-solving strategies, I help clients feel more balanced, confident, and capable of managing life’s demands.
5 Years Experience
Online in New Paltz, NY (Online Only)
Stress
Diane Vaillancourt
Pre-Licensed Professional, M.A., psychotherapist, Life Coach
It is necessary to identify what is the stress of our life and how it can affect it medically and mentally. I find that EFT combine with spirituality and Energy Healing bring that part of the process to learn to find peace and to learn to relax.
36 Years Experience
Online in New Paltz, NY
Stress
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Stress, especially chronic stress, which is a form of mild trauma, can cause processing breakdown, cognitive difficulties, emotional reactivity, flood the body with cortisol and affect the body's neurochemcal balance. Stress-management - the ability to
return to equilibrium in a timely manner, often helped by LENS Neurofeedback. and Peak Performance training. and EFT tapping
29 Years Experience
Online in New Paltz, NY
Stress
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Everyday stress can seem overwhelming! And yet, just like a basketball that is filled with air bounces and a deflated one doesn't, there are techniques, approaches and ways of thinking that can make us more resilient, so we can bounce back from stress more readily and not fall flat!
28 Years Experience
Online in New Paltz, NY
Stress
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.
23 Years Experience
Online in New Paltz, NY
Stress
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in New Paltz, NY
Stress
Allison Falzone
Therapist, LMSW
Chronic stress can leave you feeling overwhelmed, exhausted, and constantly on edge. Many of the clients I work with are high-achieving individuals juggling demanding careers, relationships, caregiving responsibilities, and the pressure to keep everything together. I help clients identify the patterns contributing to stress and develop practical strategies that support greater balance, resilience, and well-being.
4 Years Experience
Online in New Paltz, NY
Stress
Tête Therapy
Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.
7 Years Experience
Online in New Paltz, NY
Stress
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Meditation and / or physical exercise are effective ways to alleviate stress.
22 Years Experience
Online in New Paltz, NY
Stress
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you constantly stressed out? Do you feel on high alert? If so, I can help. Through gentle inquiry and practical tools, we can work together to help you reduce stress and find more relief, play, and pleasure in your life. You can learn to change patterns leading to stress.
12 Years Experience
Online in New Paltz, NY
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
11 Years Experience
Online in New Paltz, NY
Stress
Steven Merino
Licensed Mental Health Counselor, LMHC
Stress can impact every part of your life, from your health to your relationships. I provide a supportive, non-judgmental space to explore the sources of your stress and how it affects you. Together, we’ll develop personalized coping strategies and tools to help you manage stress more effectively, build resilience, and find greater calm and balance in your daily life.
2 Years Experience
Online in New Paltz, NY (Online Only)
Stress
Ebony Woney
Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.
9 Years Experience
Online in New Paltz, NY (Online Only)
Stress
Molly Stern
Marriage and Family Therapist, MA, MFT
I work with clients to better understand the sources of their stress and how it shows up in their daily lives. From there, we develop realistic strategies to create balance, improve coping, and reduce the feeling of constantly being overwhelmed.
3 Years Experience
Online in New Paltz, NY (Online Only)
Stress therapists in New Paltz, New York Statistics
Stress therapists in New Paltz, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 70% | Self Esteem |
| 68% | Trauma and PTSD |
| 61% | Social Anxiety |
| 59% | Loss or Grief |