Online Anxiety therapists in Pelham, New York NY
We are proud to feature top rated online Anxiety therapists in Pelham. We encourage you to review each profile to find your best match.
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in Pelham, NY (Online Only)
Emily Brenner
Art Therapist, LCAT, ATR-BC
You might feel constantly on edge, stuck in racing thoughts, or overwhelmed by “what ifs” that won’t let up. Even when you try to think your way out of it, the anxiety keeps coming back. In therapy, we’ll slow things down and make sense of what’s happening beneath the surface. Together, we’ll find ways to help you feel more grounded, more in control, and more like yourself again.
17 Years Experience
Online in Pelham, NY (Online Only)
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
14 Years Experience
Online in Pelham, NY (Online Only)
Wayne Ayers
Psychologist, PhD
Anxiety is painful. It robs people of their enjoyment of life and limits their ability to function practically. We will discuss mindful awareness of somatic feelings, the function of the fear in the persons life and gradual exposure and imaginal exposure. Fears can be based in reality so we will explore that reality and discuss practical problem solving responses.
33 Years Experience
Online in Pelham, NY
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
With extensive experience in treating anxiety and fears, I offer compassionate, individualized care to help clients regain control and build resilience. My practice utilizes proven techniques to address underlying causes and reduce symptoms, fostering a sense of calm and confidence. I am dedicated to guiding clients toward a more peaceful and fulfilling life.
10 Years Experience
Online in Pelham, NY (Online Only)
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure
8 Years Experience
Online in Pelham, NY
Dr Jody Eiser
Therapist, Doctorate in Psychology
Anxiety is often a signal of a system that has learned to stay alert in order to feel safe. My work focuses on understanding these adaptive responses through a trauma-informed lens and a focus on trauma endurance. Together, we explore the patterns beneath the anxiety, creating space for greater regulation, safety, and sustainable change.
0 Years Experience
Online in Pelham, NY
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing anxiety and fears using exposure and reasoning.
4 Years Experience
Online in Pelham, NY
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
Having anxiety is one of the most debilitating experiences. Through talk, neurofeedback, and/or breathing exercises, I can teach you how to feel more grounded and centered.
29 Years Experience
Online in Pelham, NY
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with fear and anxiety, I take a steady, collaborative approach that helps us slow down and understand what’s happening beneath the surface. I draw from somatic therapy to support nervous system regulation, parts work to explore inner conflict, and cognitive tools like perspective-shifting and reality testing. Together, we’ll also develop practical tools and strategies to help you meet these challenging feelings when they arise and explore new ways of navigating them. The goal isn’t to eliminate fear, but to build a more grounded, flexible, and compassionate relationship with it.
9 Years Experience
Online in Pelham, NY
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
Online in Pelham, NY
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Anxiety is like a self-protection mechanism that is on overdrive. But with some newer therapeutic techniques, we can retrain the brain to learn to interpret our fears appropriately, taking action when needed and not "over-worrying" about things so we can enjoy life -- and get to sleep at night!
28 Years Experience
Online in Pelham, NY
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Anxiety and fear can show up as constant tension, racing thoughts, or a body that never seems to fully relax. My approach to anxiety and fear is holistic and somatic, I help you tune into what your nervous system is trying to communicate, rather than just manage symptoms. Using somatic therapy, mindfulness, and creative interventions, we’ll work together to gently unwind old patterns, bring safety back to your body, and cultivate real resilience. Healing anxiety and fear isn’t about suppressing your feelings, it’s about finding new ways to move through them and reconnect with your own sense of calm and inner strength.
18 Years Experience
Online in Pelham, NY (Online Only)
Alexander Tice
Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.
8 Years Experience
Online in Pelham, NY
Ebony Woney
Licensed Mental Health Counselor, LMHC
Anxiety can feel like your mind never turns off, constant overthinking, racing thoughts, and a sense that something is always about to go wrong. Even when things look fine on the outside, internally you may feel overwhelmed, on edge, or exhausted from trying to keep everything together.
I work with women who are navigating high levels of stress, pressure, and responsibility while silently battling anxiety. Together, we’ll slow things down, identify the patterns keeping you stuck, and develop practical tools to help you feel more grounded, in control, and at ease in your daily life. You don’t have to keep living in survival mode.
9 Years Experience
Online in Pelham, NY (Online Only)
Eugenia Curet
Licensed Clinical Social Worker, LCSW
During the first session, the client is given the opportunity to ask questions about the process and the confidentiality nature of the sessions. She is trained in EMDR therapy for trauma, bereavement, and QPR suicide prevention.
50 Years Experience
Online in Pelham, NY
Timothy W. Logsdon
Licensed Professional Counselor, MSEd,LMHC,NCC
Fear and anxiety can be debilitating. Learn how Cognitive Behavioral Techniques can help you feel better and regain your freedom.
38 Years Experience
Online in Pelham, NY
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call so we can learn about your situation.
27 Years Experience
Online in Pelham, NY
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
Online in Pelham, NY
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Pelham, NY (Online Only)
Anxiety therapists in Pelham, New York Statistics
Anxiety therapists in Pelham, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |