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Online Social Anxiety therapists in Watertown, NY

We are proud to feature top rated online Social Anxiety therapists in Watertown. We encourage you to review each profile to find your best match.
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East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
Social Anxiety

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Social Anxiety can often be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  
18 Years Experience
Online in Watertown, NY
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Social Anxiety

Jessica Anderson, PsyD

Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.  
21 Years Experience
Online in Watertown, NY (Online Only)
Madison, Connecticut therapist: Shoreline Psychological, psychologist
Social Anxiety

Shoreline Psychological

Psychologist, Psy.D.
Utilizing approaches from either DBT or CBT, the support for social anxiety focuses on building confidence, developing effective communication skills, challenging negative self-perceptions, and gradually reducing fear of social situations to foster meaningful connections and a sense of ease.  
21 Years Experience
Online in Watertown, NY
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Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
Social Anxiety

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with social anxiety, I take a thoughtful, body-centered approach to help you better understand how anxiety shows up and what it’s trying to communicate. Together, we track your internal experience and develop tools for self-regulation—supporting your nervous system in moments of activation. We also explore the deeper beliefs that may underlie your anxiety, including fears around judgment, worth, or belonging. Through a combination of somatic awareness, parts work, and cognitive tools like reality testing, we begin to shift how you relate to social situations and build more flexibility, confidence, and connection in your day-to-day life.  
9 Years Experience
Online in Watertown, NY
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Social Anxiety

Dr. Ingrid Solano

Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone... I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness. Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?  
15 Years Experience
Online in Watertown, NY
Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Social Anxiety

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
We support clients in reducing avoidance patterns, building confidence in social settings, and strengthening communication skills.  
11 Years Experience
Online in Watertown, NY
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
25 Years Experience
Online in Watertown, NY (Online Only)
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Social Anxiety

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
If the thought of walking into a room full of people, speaking up in a meeting, or making small talk leaves you feeling exposed, judged, or frozen, you are not alone. Social anxiety can make your world feel incredibly small. In our sessions, we will create a safe, paced space to challenge the harsh inner critic that tells you everyone is watching or judging. Using Cognitive Behavioral Therapy (CBT) and mindfulness, I will help you tame physical panic symptoms, quiet the mind-racing "what-ifs," and gradually build authentic social confidence.  
26 Years Experience
Online in Watertown, NY (Online Only)
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Social Anxiety

Ebony Woney

Licensed Mental Health Counselor, LMHC
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. I work with clients to reduce fear, build confidence in social settings, and develop practical skills for navigating interactions more comfortably. Together, we’ll address both the thoughts and behaviors that contribute to anxiety so you can show up more fully as yourself.  
9 Years Experience
Online in Watertown, NY (Online Only)
Port Jefferson, New York therapist: Abby Leefer, LCSW-R - Perspectives Counseling of LI, licensed clinical social worker
Social Anxiety

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R
Social anxiety can make everyday interactions feel overwhelming, often involving fear of judgment, embarrassment, or rejection. You may find yourself avoiding social situations or feeling distressed before, during, or after interactions. Our therapists provide a supportive space to understand these patterns and how they are maintained over time. Together, we work to build confidence, reduce avoidance, and develop skills to navigate social situations with greater ease and comfort.  
22 Years Experience
Online in Watertown, NY
Manhattan, New York therapist: Lincoln Square Psycholtherapy, licensed clinical social worker
Social Anxiety

Lincoln Square Psycholtherapy

Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of social anxiety issues.  
6 Years Experience
Online in Watertown, NY
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Social Anxiety

Dr. Erica Gardner-Schuster

Psychologist, PhD
Are you struggling with social anxiety? If so, Group Therapy may help.  
16 Years Experience
Online in Watertown, NY (Online Only)
North Tonawanda, New York therapist: Francis A. Bax, licensed mental health counselor
Social Anxiety

Francis A. Bax

Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
How we feel, think, and behave in social situations varies depends on our personality traits, upbringing, and life experiences. Some of us are naturally reserved and shy, while some of us have to isolate. The source of social anxiety is explored while providing education and encouragement are helpful means of getting those who deal with social anxiety more integrated into society.  
31 Years Experience
Online in Watertown, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Social Anxiety

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I am experienced in treating social anxiety, offering tailored interventions to reduce fear and enhance social functioning. My practice provides a safe environment to build self-assurance and develop effective communication skills. I strive to help clients overcome barriers and engage confidently with others.  
10 Years Experience
Online in Watertown, NY (Online Only)
New York City, New York therapist: Christine Clark, PsyD, psychologist
Social Anxiety

Christine Clark, PsyD

Psychologist, Licensed Psychologist
Anxiety can be one of the most debilitating feelings we as humans can experience. When we feel this in social situations, it can be even worse as we fear judgment from others. Social connections and support can be so valuable and through talking through one’s experiences and fears, it is possible to build the skills necessary to tackle anxiety producing situations head on. Through facing the situations, it is possible to build connection, socially, and create a strong support system that will alleviate other feelings of anxiety one may be experiencing.  
2 Years Experience
Online in Watertown, NY (Online Only)
New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
Social Anxiety

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Social anxiety is fueled by low self-confidence and low self-esteem.  
22 Years Experience
Online in Watertown, NY
Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Social Anxiety

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Social anxiety is a disorder that eats its' own tail. The more of an outsider we feel we are, the more of an outsider we become, avoiding people or becoming more anxious. We now have new tools to stop this downward spiral & can take you to a place where you can be more comfortable in your own skin.  
28 Years Experience
Online in Watertown, NY
Manhattan, New York therapist: Dr. Thomas Ballas, psychologist
Social Anxiety

Dr. Thomas Ballas

Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating social anxiety. My professional journey includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army, where I gained invaluable experience addressing diverse mental health concerns. Over the years, I have honed my skills in evidence-based therapies for social anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training at leading military treatment facilities and esteemed private practices. These experiences have deepened my understanding of the unique challenges posed by social anxiety and strengthened my dedication to providing compassionate, effective care. My mission is to help you overcome the limitations of social anxiety, build confidence, and lead a more connected and meaningful life. Together, we will create a personalized therapeutic plan tailored to your needs, ensuring you feel supported and empowered every step of the way.  
10 Years Experience
Online in Watertown, NY
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Social Anxiety

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Social anxiety is challenging and impacts our ability to develop the community and relationships that we need in our lives. We are here to help you!  
12 Years Experience
Online in Watertown, NY (Online Only)
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
Social Anxiety

Tête Therapy

Counselor/Therapist
Feeling anxious in social situations can lead to avoidance and isolation. We help you identify the thoughts and fears that fuel social anxiety and work toward small, achievable steps to face them. Over time, therapy builds confidence, comfort, and a greater sense of freedom in connection.  
7 Years Experience
Online in Watertown, NY

Social Anxiety therapists in Watertown, New York Statistics

Social Anxiety therapists in Watertown, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (86%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

63% Female
31% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% Social Anxiety
94% Anxiety or Fears
86% Depression
80% Stress
75% Self Esteem
70% Trauma and PTSD
64% Loss or Grief

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