Online Body Image therapists in New Zealand
Browse online Body Image therapists in New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Struggling with body image can quietly shape so much of daily life — what you wear, what you eat, how you show up in the world, how much space you feel allowed to take. If you're tired of being at war with your own reflection, let's work together to help you find a more peaceful relationship with yourself.
The first step in working with body image is understanding that there is nothing wrong with your body — the struggle usually has much deeper roots than appearance alone. In a supportive, non-judgmental space, we'll explore where these beliefs came from and gently unlearn the patterns keeping you stuck. My approach centers self-compassion, body awareness, and rebuilding trust with yourself.
You don't have to face this alone. Let's take the first step toward a kinder, more grounded relationship with your body.
8 Years Experience
Online in Australia, New Zealand
(Online Only)
Body Image
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I combine lived experience, with trauma-informed practice, and an intersectional lens. Therefore, I have a non-directive approach, that helps me to sensitively work with you to explore your experiences and how these have shaped your body image. I offer a holistic and joy-centred approach; therefore we can work together utilising creative, somatic, and talking therapies to support you in supporting your body image (as you wish) moving forwards.
My knowledge base includes understandings of how trauma may impact body image, and also how embodied trauma may be internalised; and therefore addressed. I work with people of all body types and sizes, including those navigating disability, and those experiencing societal interactions that may seek to shape or limit their body. I also work appropriately with members of marginalised communities, and those seeking support connected to racialized, sexualised, or gendered societal body expectations. This includes those seeking to affirm or change their bodily presentations. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
In-Person in Fremantle, WA 6160
In-Person in Perth, WA
Online in Australia, New Zealand, United Kingdom
Body Image
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Issues around body image and how we see our physical form can have significant and sometimes crippling affects on our self esteem. I support clients through better understanding their feelings and relationship with their bodies as well as helping to come up with practical experiments to start shifting that fixed dynamic. If you'd like to know more about how I can support you book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia, New Zealand
Body Image
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using Transpersonal Art Therapy
19 Years Experience
Body Image
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Body image is a combination of the thoughts and feelings that you have about your body. Body image may range between positive and negative experiences, and one person may feel at different times positive or negative or a combination of both. As body image is influenced by internal (e.g. personality) and external (e.g. social environment) factors we work with the client to develop a balanced view of body image and it's impact.
28 Years Experience
In-Person in Ramsgate, NSW 2217
Online in Australia, New Zealand
Body Image
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand
Body Image
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Australia, New Zealand
(Online Only)
Body Image
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your body image challenge and connect with how this emotion can be managed.
16 Years Experience
In-Person in Bulimba, QLD 4171
Online in Australia, New Zealand, United Kingdom
Body Image
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring their relationship with their body, helping to gently challenge unhelpful beliefs and cultivate self-compassion. Together, we work toward a more accepting, grounded, and empowering connection with yourself.
0 Years Experience
Online in Australia, New Zealand
(Online Only)