Online Anxiety therapists in Upper Mount Gravatt, Queensland QLD, Australia AU
We are proud to feature top rated online Anxiety therapists in Upper Mount Gravatt. We encourage you to review each profile to find your best match.
Anxiety
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
I have helped those struggling with anxiety, fears, and phobias for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!
12 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
12 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Upper Mount Gravatt, QLD (Online Only)
Anxiety
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals manage anxiety by identifying underlying triggers, building effective coping strategies, and developing greater confidence in navigating life's challenges.
14 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.
20 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
11 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Upper Mount Gravatt, QLD (Online Only)
Anxiety
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you feeling like it's Groundhog Day? EMDR therapy can treat Anxiety Disorders quickly and effectively in Springwood. Your issues are approached non-judgmentally, in a way that you can feel heard and supported while making sure steps towards a greater emotional balance. Click the Contact Me for a free 15-minute consultation in Springwood.
28 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. During that time, I supported people struggling with various mood disorders, mainly depression and anxiety
11 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to anxiety and fear.
18 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Hargan Psychology
Psychologist
We know that Automatic Negative Thoughts (or ANTs) can distort our thinking, leading us to believe we are in danger or at risk. Our psychologists at Hargan Psychology will work with you to identify any unhelpful thinking styles and support you to overcome the debilitating impact of anxiety and fear.
12 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
There are many approaches to anxiety and fears and while I have trained in both CBT, ACT and Mindfulness it is important that an individual or combination approach is utilised.
28 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Life throws us numerous curveballs due to current or past personal and workplace issues. Anxiety and fear manifests in a myriad of ways. For some can be situational, for others it can specific like a phobia or OCD while for others it can become more general. As such, I use a range of therapies to help clients navigate and work on their specific concerns.
18 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Tawney Bevilacqua
Registered Psychotherapist, Bachelor of Counselling and Integrative Psychotherapy, Bachelor of Gender Studies/Creative Writing
Working with anxiety or fear requires a deep level of trust between client and therapist. I approach this relationship with great patience and care, and respecting the role anxiety has played for your survival. I also believe that we are living in challenging times, full of uncertainty, and that the issues that are arising in each of us are part of the broader climate of our world. My approach with all clients is about understanding who they are, what has shaped them, and what they need now. Looking holistically at development, intergenerational inheritance, and the broader systems which govern us can be part of the process of cultivating self-compassion and ultimately releasing oneself from the grip of anxiety.
1 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Anxiety or Fears
6 Years Experience
Online in Upper Mount Gravatt, QLD
Anxiety
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone.
My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease.
If you’re seeking clarity and calm, let’s connect and take the next step together.
8 Years Experience
Online in Upper Mount Gravatt, QLD (Online Only)
Anxiety therapists in Upper Mount Gravatt, Queensland, Australia Statistics
Anxiety therapists in Upper Mount Gravatt, Queensland, Australia average 14 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (76%), and Depression (76%).
Average years in practice
14 Years Experience
Average cost per session
$177
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 76% | Depression |
| 67% | Stress |
| 66% | Self Esteem |
| 57% | Loss or Grief |
| 52% | Social Anxiety |