Online Hakomi Method Therapists in Saskatoon, Saskatchewan, Canada

As a psychotherapist, couple and family therapist, ecotherapist and drama therapist, I work with couples adults and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person. My work as a therapist is informed by attachment theory, a respect for the natural intelligence of emotions and the body, and an understanding of trauma and human development. My background includes advanced training in Family Systems, EFT Couple Therapy, Ecotherapy, Hakomi, and Drama Therapy. I specialize in working with climate distress and eco-anxiety. I believe that, given the right support, each individual has the wisdom and resources within them to move towards positive change and wholeness. I welcome clients of all genders, sexual orientations, ages and cultural backgrounds, as well as couples and families in traditional and non-traditional configurations.

If you are exhausted by traditional therapies that treat your distress as an individual defect to be managed, I invite you into a different kind of therapeutic alliance. Based online in Vancouver and available across Canada, my practice focuses on deep nervous system awareness, somatic tracking, and creative exploration. I view your anxiety, numbness, or protective armor not as dysregulation to be aggressively corrected, but as highly intelligent survival responses to historical trauma and everyday systemic oppression. Our work together is unhurried, deeply relational, and focused on cultivating genuine self-compassion and embodied safety from the inside out.

I will send you a link to our virtual session a few days before our scheduled appointment time. Please log in a few minutes before our session time. Ideally, you will be able to be in a secure, private, and comfortable space for yourself. Email me at Shelley@outsidevoiceco.com if you are having any issues logging in and I will address what I can.

Saskatoon is Saskatchewan's largest city and an emerging hub for agriculture technology, mining, and biotechnology — sectors that shape an occupational therapy landscape distinct from more diversified Canadian metros. The city has a significant Indigenous population, with First Nations and Métis residents comprising a larger proportion of urban residents than in most Canadian cities outside Winnipeg, and therapists offering trauma-informed, culturally grounded care — including work on intergenerational trauma from residential schools — are an especially important part of the local mental health landscape. Saskatchewan Health Authority provides public mental health services, while the University of Saskatchewan's psychology programs supply clinical training to the local community. Saskatoon's cold winters and geographic isolation contribute to seasonal mood challenges that therapists here address as a recurring clinical priority.

Gender ID

	60%	Female
	20%	Non-Binary
	20%	Gender Fluid

Session Type

	67%	Online Only
	33%	In Person and Online

Top Specialties

67%	Anxiety or Fears
67%	Codependency
67%	ADHD
67%	Trauma and PTSD
67%	Self Esteem
67%	Depression
67%	Body Image

Online Hakomi Method therapists in Saskatoon, Saskatchewan SK, Canada CA

Rebekah Hart

Clayre Sessoms

Shelley Westergard

Hakomi Method therapists in Saskatoon, Saskatchewan, Canada Statistics

Average years in practice

Average cost per session

Gender ID

Session Type

Top Specialties

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