Online Self Esteem therapists in Spain
Browse online Self Esteem therapists in Spain. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Self Esteem - CBT
11 Years Experience
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Confidence and self esteem are areas we work with all the time. I run a Self Confidence seminar which helps people understand and to learn how to deal with their issues in this area.
31 Years Experience
In-Person in Milton Keynes, England MK14 6LY
In-Person in London, England W1G 9QD
Online in Australia, Spain, United Kingdom
Mariana Amat
Psychologist
I guide clients in cultivating a kinder inner dialogue and reconnecting with their inherent worth. We explore the origins of self-criticism and work toward greater self-acceptance, authenticity, and confidence — not as a fixed state, but as an ongoing relationship with oneself rooted in compassion.
11 Years Experience
In-Person in Barcelona, Spain
Online in France, Spain, United Kingdom
Gordon Wax BA HONS MBACP
Counselor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
In-Person in Salford, England M6 7RN
In-Person in London, England
Online in Germany, Spain, United Kingdom
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counselor/Therapist
Low self-esteem can show up as people pleasing, self-criticism or never feeling good enough. Together we trace where those beliefs came from, challenge the inner critic and build a kinder, steadier sense of your own worth.
4 Years Experience
Online in Portugal, Spain, United Kingdom
(Online Only)
Dr. Nilgun Turkcan Ataoglu, BCT, RDT
Licensed Mental Health Counselor, Licensed & Registered Creative Arts Therapist
Self-esteem is not simply about feeling confident or thinking positively about yourself. Sometimes the deeper struggle is that we have learned to measure our worth through achievement, approval, relationships, or how well we meet other people’s expectations.
Over time, we may become very good at being who we think we should be while gradually losing touch with who we actually are.
In therapy, we explore where these beliefs about yourself began, whose expectations you may still be carrying, and the roles you learned to play in order to feel accepted, valued, or loved.
The aim is not to create a “better” version of yourself. It is to develop a more honest and compassionate relationship with the person already there—so that your sense of worth can increasingly come from within rather than from proving, pleasing, performing, or becoming someone you were never meant to be.
25 Years Experience
Claudia Morassutti
Counselor/Therapist, Psicoterapeuta Especialista en Conductas Dependientes, Dependencia Emocional y Terapia de Pareja
La autoestima no consiste únicamente en sentirse bien con uno mismo. Se construye a partir de la forma en que aprendemos a valorarnos, a poner límites y a reconocer nuestras propias necesidades. Cuando ha sido dañada por experiencias de rechazo, abuso emocional, relaciones dependientes o una autoexigencia constante, es frecuente vivir con inseguridad, miedo a decepcionar o la sensación de no ser suficiente.
En terapia te acompaño a comprender el origen de esas creencias, fortalecer la confianza en ti mismo y desarrollar una relación más respetuosa y compasiva contigo. Juntos trabajamos para transformar la crítica interna, recuperar tu capacidad de elegir desde tus propios valores y construir una autoestima sólida, basada en quién eres y no únicamente en lo que haces o en la aprobación de los demás.
28 Years Experience
In-Person in Ojochal, Costa Rica
Online in Costa Rica, Mexico, Spain