Online Acceptance & Commitment Therapy (ACT) therapists in Benbrook, Texas TX
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Benbrook. We encourage you to review each profile to find your best match.
ACT
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
Enjoy the convenience and easy access of superior-quality therapy from the privacy and comfort of your own home, or wherever you're located in most U.S. states! More and more studies are showing online therapy to be just as effective as traditional in-person therapy, and in some cases, even more effective. Call today for a free phone consultation!
16 Years Experience
Online in Benbrook, TX (Online Only)
ACT
The Empowering Space PLLC
Licensed Clinical Social Worker
Empowering, Flexible, and Accessible Online Therapy
At The Empowering Space, we make therapy approachable, flexible, and tailored to your unique needs. Our online therapy sessions offer a safe, judgment-free space where individuals, couples, and families can work through life’s challenges with compassionate, expert support. Whether you're navigating anxiety, relationship concerns, stress, or life transitions, we’re here to help—on your schedule. We accept insurance and prioritize accessibility because mental health care should be easy to access, not a hassle. Let’s create a path toward healing together. Book a session today and take the first step toward a healthier, more empowered you.
7 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
Are you feeling stuck in a cycle of anxiety, overthinking, or low mood, and ready to make meaningful changes in your life? I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety-related disorders, trauma, and mood disorders, and have extensive experience addressing a wide variety of other mental health concerns. My approach is compassionate, collaborative, and tailored to your unique needs and goals. Together, we’ll identify the therapeutic strategies that will help you reclaim your happiness and create lasting change. Let’s work together to empower you on your journey to a more fulfilling and balanced life.
10 Years Experience
Online in Benbrook, TX
ACT
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
offer online therapy to provide accessible, flexible, and effective support from the comfort of your own space. Through secure, confidential sessions, I work collaboratively with clients to address emotional challenges while accommodating busy schedules and varying needs. Online therapy allows for meaningful connection and consistent care, making support more attainable without compromising quality or depth of work.
7 Years Experience
Online in Benbrook, TX
ACT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
We provide online therapy using our client portal through SimplePractice.
2 Years Experience
Online in Benbrook, TX
ACT
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Monarch Behavioral Health, PLLC
Psychologist
Support for All Ages and Every Stage of Life
Life’s challenges don’t come with an instruction manual, but you don’t have to navigate them alone. Our therapists provide tailored support to help you move from feeling stuck to finding balance and fulfillment.
17 Years Experience
Online in Benbrook, TX
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
"Quality mental health care shouldn't be limited by your zip code or a busy schedule. I provide secure, HIPAA-compliant telepsychiatry that fits into your life, whether you're at home in Florida or on a break in Texas. My virtual practice is designed for those seeking professional, medical-grade psychiatric care without the commute. We’ll work together through a user-friendly platform to ensure your treatment is consistent, private, and effective
1 Years Experience
Online in Benbrook, TX
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Find transformation, healing, and growth in the midst of your personal storms.
6 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Jerrod Johnson
Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy or neuropsychological evaluation from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, managing anxiety, or completing comprehensive cognitive and diagnostic assessments.
14 Years Experience
Online in Benbrook, TX
ACT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Benbrook, TX
ACT
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I understand that life can be busy, and it's not always easy to make it to in-person therapy sessions. That's why I offer online counseling services, allowing you to connect with me from the comfort of your home.
2 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment
Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
My practice online consists of trauma treatment and therapy. Eye Movement Reprocessing and Desensitization (EMDR) is my preferred modality, but I also use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), as well as Dialectical Behavior Therapy (DBT), Sandtray and Art therapy.
5 Years Experience
Online in Benbrook, TX
ACT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Benbrook, TX (Online Only)
ACT
Heard Counseling
Licensed Professional Counselor, LPC
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Heard Counseling, we provide a compassionate virtual space where you can feel supported, understood, and empowered. Whether you’re struggling with anxiety, depression, relationship challenges, or past trauma, our dedicated team is here to help.
7 Years Experience
Online in Benbrook, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Benbrook, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Benbrook, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (58%).
Average years in practice
13 Years Experience
Average cost per session
$196
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 58% | Trauma and PTSD |
| 53% | Stress |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
| 41% | Self Esteem |