Online Anger Management therapists in Lancaster, Texas TX
We are proud to feature top rated online Anger Management therapists in Lancaster. We encourage you to review each profile to find your best match.
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Do you have difficulty controlling your temper? Does your anger come out in unhealthy ways that could hurt others as well as yourself? Anger is a powerful emotion that can lead to serious problems in your relationships and career if left unbridled. I would love to help you learn ways to get it under control.
10 Years Experience
Online in Lancaster, TX
Noel Curry
Counselor/Therapist
Therapy for anger management helps individuals better understand emotional triggers, improve emotional regulation, strengthen communication skills, and reduce reactive behaviors. Clients learn healthier ways to express frustration, hurt, and unmet needs.
10 Years Experience
Online in Lancaster, TX (Online Only)
Blake Overstreet
Counselor/Therapist, LPC
Anger often signals deeper unmet needs. Together, we'll explore what drives your anger and develop healthier ways to express emotions, communicate needs, and respond to challenging situations.
4 Years Experience
Online in Lancaster, TX
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
28 Years Experience
Online in Lancaster, TX
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for anger management that is based on your specific goals. I draw on evidence-based approaches for anger management, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Lancaster, TX (Online Only)
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work to help clients needing anger management.
14 Years Experience
Online in Lancaster, TX
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Lancaster, TX
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Anger is a normal emotion that everyone experiences at one point or another. However, for some people, anger can become overwhelming and difficult to control. If you find yourself struggling to manage your anger, counseling can be an effective way to help you regain control. Counseling can provide you with tools and techniques for managing your anger in a healthy way. It can also help you to identify the underlying causes of your anger and work through them in a constructive way.
If you are struggling to cope with your anger, counseling can be an invaluable resource.
12 Years Experience
Online in Lancaster, TX
Ben Livesay
Licensed Clinical Social Worker, LCSW
Uncontrolled anger is a tremendous barrier to peace and happiness. It causes legal and family problems, and undermines everything that you try to accomplish in your life. And it frequently seems to come from nowhere and strike like a tsunami, inflicting pain on those who deserve it the least. The good news is that anger, like other strong emotions, does not arise in a vacuum, and can be evaluated, processed, and redirected. Schedule with me today, to start looking at the thoughts and beliefs that lead to emotional volatility, and to learn better ways to experience life.
7 Years Experience
Online in Lancaster, TX (Online Only)
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
I offer anger management therapy, or an educational, structured brief anger management class.
21 Years Experience
Online in Lancaster, TX
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anger is a healthy emotion that is often overlooked. However, many of us never learned how to use it as an ally or develop positive coping skills. It's important to recognize the difference between the feeling of anger itself and our reactions or responses to it. Thankfully, these reactions can be learned and rewired!
29 Years Experience
Online in Lancaster, TX (Online Only)
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center provides anger management therapy and it has also been used to fulfill legal requirements.
31 Years Experience
Online in Lancaster, TX
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in Lancaster, TX (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Lancaster, TX
Alanna Preylo
Therapist, LMSW
"I don't know what happened, I just saw red". This happens so often. It scares you. It feels impossible for someone to have so much Anger. It's hard not to feel ashamed. Let's work together. We can explore and honor your needs in a way that goes beyond typical Anger Management.
4 Years Experience
Online in Lancaster, TX
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with many clients to effectively understand, slow down, and relate differently to anger. I offer psychoeducation on the purpose and manifestations of anger, and utilize mindfulness-based approaches to help you learn to respond instead of react to strong emotional surges.
6 Years Experience
Online in Lancaster, TX
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide anger management and emotional regulation support, helping individuals understand the underlying triggers, thoughts, and patterns that contribute to reactive or intense emotional responses. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and skills training, I support clients in developing greater self-awareness, impulse control, and effective communication strategies. My work focuses on transforming anger into a constructive signal rather than a destructive force, empowering clients to respond with intention, improve relationships, and build healthier, more adaptive ways of coping with stress and frustration.
2 Years Experience
Online in Lancaster, TX (Online Only)
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anger issues can occur when someone is unable to control their anger, which can lead to problems in their life and relationships. Anger management is a way to learn how to handle anger in a healthy and sustainable way. I work with clients to mitigate and better manage anger, and develop coping skills and strategies
9 Years Experience
Online in Lancaster, TX (Online Only)
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients understand anger as a meaningful emotional signal rather than something to suppress or fear. Together, we explore the roots of anger, identify triggers, and develop healthier ways to express and regulate intense emotions. Using practical coping tools and reflective work, I support clients in responding more intentionally, improving communication, and creating lasting change in how they relate to themselves and others.
7 Years Experience
Online in Lancaster, TX
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Lancaster, TX
Anger Management therapists in Lancaster, Texas Statistics
Anger Management therapists in Lancaster, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (89%).
Average years in practice
17 Years Experience
Average cost per session
$181
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 89% | Depression |
| 72% | Stress |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |
| 66% | Self Esteem |