Online Depression therapists in Holladay, Utah UT
We are proud to feature top rated online Depression therapists in Holladay. We encourage you to review each profile to find your best match.
Depression
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
21 Years Experience
Online in Holladay, UT
Depression
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of depression, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of distress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to process painful memories and regain a sense of safety and control.
Building Confidence
Stigma and chronic stress can undermine self-worth. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Holladay, UT (Online Only)
Depression
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Sometimes it can feel as if things are NEVER going to get better, no matter what you do. When we are dealing with depression we can feel as if things are helpless and hopeless, and as if anything we can do is going to fail—if we even have the energy to try it in the first place. One of the wonders of telehealth is that you can take that first step of seeking care for your depression from anywhere you might be located- even your bed if that is where you are at today! We can work together to help you find a renewed sense of hope, more energy and vitality, and to start to take those baby steps that add up in helping you create a life you love and with relationships that support and nurture you.
I have over 20 years of experience as a licensed mental health counselor and have worked in Florida, Mexico, Japan, and Germany. I know what it is like to deal with what can feel like unsurmountable obstacles- even when that obstacle might just be getting dressed some days! Whether you are needing help in taking those first steps or whether depression is an “old friend” of yours that you want to manage more effectively, I have the training and experience to help you.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
29 Years Experience
Online in Holladay, UT (Online Only)
Depression
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Depression can flatten everything — motivation, joy, even hope itself. In our work together, we go at your pace to rebuild a sense of connection to yourself and your life, using tools that meet you in the moment you're actually in, not the one you think you should be in.
11 Years Experience
Online in Holladay, UT (Online Only)
Depression
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Holladay, UT (Online Only)
Depression
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Supporting clients with depression involves providing empathetic, nonjudgmental support while helping them understand and manage their symptoms. This includes validating their feelings, educating them about how depression affects thoughts, emotions, and behaviors, and exploring treatment options such as therapy, medication, and lifestyle changes. Clients are guided in building coping skills, including cognitive-behavioral techniques to challenge negative thinking, behavioral activation to engage in meaningful activities, and mindfulness or relaxation exercises to manage stress and rumination. Setting small, achievable goals and celebrating progress helps foster motivation and a sense of accomplishment, while regular assessment of safety and development of a crisis plan ensures that clients have strategies and support in place if suicidal thoughts or self-harm urges arise.
3 Years Experience
Online in Holladay, UT
Depression
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Depression can range from mild and annoying to major and life threatening. I offer both practical and emotional problem solving strategies to help deal with many of life's challenges. With over 40 years over clinical experience I seek to provide "short term effective therapy for long term gains".
51 Years Experience
Online in Holladay, UT (Online Only)
Depression
Ilyssa Swartout
Psychologist, Psy.D.
Depression can leave you feeling drained, disconnected, or stuck in a cycle of hopelessness. You may struggle to find motivation, pleasure, or meaning in daily life. Therapy provides a safe and supportive space to explore the emotional pain beneath the surface and to begin reconnecting with yourself. Together, we’ll identify the roots of your depression—whether past trauma, loss, stress, or self-critical beliefs—and work toward healing and balance. Through compassionate, evidence-based therapy, it’s possible to rediscover energy, self-worth, and a renewed sense of purpose.
25 Years Experience
Online in Holladay, UT (Online Only)
Depression
Dr. Brian Weir
Psychologist, PsyD
If you are feeling depressed, I can help! I guess you have learned by now that you can't just "snap out of it." Together we can explore the nature of your depression and come up with a personalized treatment plan based on your needs. Regardless if the depression seems to be a product of your environment, or seemingly more like a chemical imbalance, I can help you take steps to improve your self-esteem and motivation. We will also work on coping skills and techniques to manage your depressive symptoms.
23 Years Experience
Online in Holladay, UT
Depression
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.
25 Years Experience
Online in Holladay, UT
Depression
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Mod management, symptom management, self care, referrals as needed.
20 Years Experience
Online in Holladay, UT
Depression
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals in high-stakes fields, depression rarely looks like sadness; it often manifests as a loss of "mission purpose," profound numbness, or the feeling that you are simply going through the motions to survive the shift. In our work together, we address depression by peeling back the layers of burnout and secondary trauma that often mimic or fuel a heavy mood. Drawing on my background in the military and emergency medicine, I provide a space where you don’t have to "perform" or hide your exhaustion. We focus on practical strategies to reconnect with your values and reclaim your energy, moving beyond just managing symptoms to help you find a sense of meaning again, both in your career and your life at home.
6 Years Experience
Online in Holladay, UT
Depression
Dr. Megie Shean
Psychologist, PsyD
I support those struggling with depression, either recurrent or new
7 Years Experience
Online in Holladay, UT (Online Only)
Depression
Dr. Michael J. Gennari
Psychologist, Ph.D.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
39 Years Experience
Online in Holladay, UT
Depression
Craig Springer
Psychologist, PhD
Is sadness and despair overwhelming your experience of yourself and the world?
Do you feel as if a dark cloud is hovering over you?
Do even the simplest things seem too difficult to accomplish?
Do you wish you could just leave, even though you don’t even know where to go?
Are feelings of helplessness overwhelming you?
If you can identify with these descriptions, then you may be struggling with clinical depression. Depression can be temporary striking because of overwhelming life events or it can be more persistent.
Regardless of its source, there is effective treatment for these symptoms. I have extensive experience in helping clients improve their mood and quality of their life. I rely on evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms.
I would love to partner with you to help you get you back to the enjoyment you want. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best.
So if you’ve said to yourself…
“I can’t do anything right.”
“I’m a failure”
“There is no point to even trying.”
“ I’m doomed.”
“Nobody cares….”
“I wish I wasn’t here.”
… Then, let me help you. Give yourself a chance for a better life. You already took the first step by visiting this page. Contact me today so that we can discuss a plan to get you back on track.
20 Years Experience
Online in Holladay, UT
Depression
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Depression is extremely debilitating. Medications can be helpful, but recovery requires consistent effort on the part of the client or patient. I will help you with that. Depression is a disorder that is not always the same for everyone, and remedies can vary considerably from individual to individual. That is why there are so many different antidepressant medications. I will help you figure out what works for you.
27 Years Experience
Online in Holladay, UT (Online Only)
Depression
Starlain Saldana
Psychologist, PhD, LP
Depression makes us want to shutdown and hole up into ourselves. We will work together to re-engage your life and relationships, challenge you to take back agency in your life, and make the changes that you desire.
17 Years Experience
Online in Holladay, UT
Depression
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Do you sometimes feel weary, burdened, exhausted, or grieved? I admire your courage in reaching out to me and it is my honor to help you find hope and joy again. I have experience working in a variety of settings since 2009 including community mental health centers, hospitals, college counseling centers, and private practice with individuals experiencing situational depression as well as clinical depression and other mood disorders.
17 Years Experience
Online in Holladay, UT
Depression
Heather Watson-Perez
Psychologist, PhD
I help clients struggling with depression reconnect with a sense of purpose, motivation, and emotional balance. Treatment focuses on identifying unhelpful thought patterns, increasing meaningful activities, and strengthening coping strategies. I provide a supportive, nonjudgmental space where clients can work toward lasting improvement.
21 Years Experience
Online in Holladay, UT
Depression
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I use many of my tools to help move you out of depression as well as understanding medications you take or not to help you develop skills to cope and manage with or without medications. I teach how to use natural remedies and vitamin supplements to help mood as well.
26 Years Experience
Online in Holladay, UT (Online Only)
Depression therapists in Holladay, Utah Statistics
Depression therapists in Holladay, Utah average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |