Acceptance and Commitment Therapy therapists in Kamloops, British Columbia BC, Canada CA
Acceptance and Commitment Therapy
Wendy FitzGerald
Counsellor/Therapist, RPC-C
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm, among others. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and walk with them on the path to healing. I find people and their unique life experiences intriguing, and the most important part of my practice is building a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
3 Years Experience
Acceptance and Commitment Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience
Acceptance and Commitment Therapy
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
I know asking for help can be challenging and opening up to someone new can seem scary at first. I am here to help! My client-centred approach, safe space, and confidentiality are essential when working together. I work with individuals dealing with anxiety, depression, relationship issues, intimacy, life transitions, and personal development. Life will have several peaks and valleys, and I'm here to help you develop new skills that will make challenging times more manageable. Let's connect with a free discovery call to see if we are a great fit, by booking my website.
7 Years Experience
Acceptance and Commitment Therapy
Rena Chinn
Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.
13 Years Experience
Acceptance and Commitment Therapy
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Are you feeling overwhelmed, stuck, isolated, or lost? If you are struggling with anxiety, depression, grief and loss, relationship issues, or other complex life challenges, I can help. I provide an inclusive, validating therapeutic environment and will meet you where you are at. Together, we can explore the challenges you are facing at a comfortable pace. I am committed to supporting you in gaining new insights, tools and strategies to improve your mental health and overall well-being. Sessions are tailored to your individual needs and goals.
I am a Canadian Certified Counsellor (CCC) with a Master's in Counselling who is currently counselling in Vancouver schools and in a group private practice. I am also experienced in counselling adults from diverse cultural backgrounds who have experienced a variety of mental health issues, relationship conflicts, substance use, trauma and related concerns.
My goal is to help you live a more authentic, joyful life! Please contact me by email today to arrange for a free 20 minute phone consultation or to book an initial session. I look forward to hearing from you!
5 Years Experience