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Pasadena, California therapist: Anna Yu Lee, life coach
Forgiveness

Anna Yu Lee

Life Coach, PhD, MPH, MA
I encourage clients to pursue healing through a balanced approached of forgiveness and self-protection.  
2 Years Experience
In-Person Near Palmdale, CA
Pasadena, California therapist: Claudia Owens Shields, psychologist
Forgiveness

Claudia Owens Shields

Psychologist, M.A., Ph.D.
There are many myths about "forgiveness." The one I hear most often is that people think that it involves pretending that the hurt someone has caused was "okay" and should be ignored and simply forgotten. I believed healing from a suffered wrong begins with a full and honest acknowledgment of the hurt, and engagement in a set of healthy processes that can gradually, over time transform the pain into strength and peace. From that position of strength one is better able to legitimately "let go."  
8 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, California
Los Angeles, California therapist: Ricardo Peña, licensed clinical social worker
Forgiveness

Ricardo Peña

Licensed Clinical Social Worker, LCSW
Four phases of forgiveness (uncovering, decision, work, and deepening)  
7 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, California
Studio City, California therapist: Jennie Steinberg - feminist, queer-affirming therapist, marriage and family therapist
Forgiveness

Jennie Steinberg - feminist, queer-affirming therapist

Marriage and Family Therapist, LMFT, LPCC, PMH-C
Forgiveness means accepting the idea that you'll never have a better past. This means that forgiveness work is grief work. There are two kinds of forgiveness: the kind where someone apologizes, and the kind where you have to forgive someone in spite of a lack of apology. If you're trying to forgive someone who won't or can't apologize, the work is about finding reasons to do so within yourself. If you'd like support in forgiving someone (including yourself), reach out. I look forward to meeting you soon!  
17 Years Experience
In-Person Near Palmdale, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Forgiveness

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Forgiveness is an essential part of regaining wholeness and purpose in your life. Blame can keep you stuck and feeling disempowered. This process does not mean condoning inappropriate behavior. It is meant to facilitate growth and freedom in your life.  
33 Years Experience
Online in Palmdale, California