Solution-Focused Brief Therapy therapists in Skowhegan, Maine ME
Solution-Focused Brief Therapy
Baumann Psychology
Psychologist, PhD
I am passionate about helping clients improve their well-being, their relationships, and their overall functioning. Together, my clients and I develop a deeper understanding of what they would like their life to look like and what is getting in the way. As we progress in therapy, we will build on personal strengths that clients bring to their own lives as well as shed light on areas that could be impacting their mental health concerns. I work from a bio-psycho-social perspective, which seeks to understand biological, psychological, and social factors that are impacting functioning as well as implement treatment to both alleviate and reduce overall distress or impairment. Together, we build tools to help the client thrive.
1 Years Experience
Solution-Focused Brief Therapy
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
For over 17 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
I have extensive experience helping clients overcome a wide range of challenges, from depression, anxiety, and stress to grief and loss. I understand that negative relationships can take a toll on your well-being, and I'm here to help you navigate these complexities and find healthy ways to cope.
18 Years Experience
Solution-Focused Brief Therapy
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
21 Years Experience
Solution-Focused Brief Therapy
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner with over 7 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
9 Years Experience
Solution-Focused Brief Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience