Compassion Focus Therapy therapists in Saskatoon, Saskatchewan SK, Canada CA
Compassion Focus Therapy
Sophia Khan, Superbloom Wellness
Therapist, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor, Registered Dietitian
Hello and Welcome! Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
2 Years Experience
Compassion Focus Therapy
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
4 Years Experience
Compassion Focus Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Compassion Focus Therapy
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a personal development mentor, life coach, and energy healer, I have helped many people find their life purpose, create a well-balanced life and greater personal success by showing them how to tap into their limitless potential. My clients are successful in achieving clarity of mind, adopting a positive mindset as well as positive habits in order to live a happier life with confidence and better health. I offer a free consultation call. Feel free to email me with any questions you may have.
7 Years Experience