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I need help with
Type of therapy
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 therapist: Dr. Erick David Arguello, psychologist
Anxiety or Fears

Dr. Erick David Arguello

Psychologist, PsyD
With a compassionate and empathetic approach, I offer evidence-based interventions tailored to your unique needs and circumstances. Whether you're experiencing overwhelming worry, panic attacks, or intrusive thoughts, I am here to help you navigate through these challenges.  
15 Years Experience
Online in Atmore, Alabama
Plantation, Florida therapist: Lisa Saponaro, PhD Inc, psychologist
Anxiety or Fears

Lisa Saponaro, PhD Inc

Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
26 Years Experience
Online in Atmore, Alabama
Miami, Florida therapist: Cindy Yu, marriage and family therapist
Anxiety or Fears

Cindy Yu

Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.  
3 Years Experience
Online in Atmore, Alabama
Fairfax, Virginia therapist: Dr. Rebecca Fleischer, psychologist
Anxiety or Fears

Dr. Rebecca Fleischer

Psychologist, Licensed Clinical Psychologist
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.  
32 Years Experience
Online in Atmore, Alabama
Schaumburg, Illinois therapist: Kailyn Bobb, psychologist
Anxiety or Fears

Kailyn Bobb

Psychologist, PsyD
We would use an effective therapeutic approach that helps individuals identify and change negative thought patterns and behaviors contributing to anxiety. Then we will incorporate relaxation techniques, mindfulness, and deep-breathing exercises that can assist in managing physiological symptoms while also identifying triggers and experiences that have led to symptoms of anxiety and fear responses.  
7 Years Experience
Online in Atmore, Alabama