Compassion-Focused Therapy (CFT) therapists in Cahaba Heights, Alabama AL
Cahaba Heights Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 76% | Depression |
| 69% | Stress |
| 57% | Trauma and PTSD |
| 56% | Self Esteem |
| 46% | Loss or Grief |
| 44% | Women's Issues |
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Cahaba Heights. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Madelyn Biles
Licensed Clinical Social Worker, LICSW
I know that taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. I work with adults 18+ who are ready to care for their mental and emotional well-being, whether you’re navigating anxiety, depression, trauma, grief, or major life changes. Together, we’ll create a supportive space where you feel truly heard, understood, and encouraged. Using approaches like IFS, CBT, DBT, ACT, and positive psychology, I’ll tailor our work to fit you—your story, your strengths, and your goals. My role is to walk beside you as you heal, grow, and discover the version of yourself you’ve been hoping to meet.
7 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Compassion-Focused Therapy (CFT)
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410.
Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
21 Years Experience
Online in Cahaba Heights, AL Alabama
Compassion-Focused Therapy (CFT)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Compassion-Focused Therapy (CFT)
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
30 Years Experience
Online in Cahaba Heights, AL Alabama