Cognitive Behavioral (CBT) therapists in Clanton, Alabama AL
Cognitive Behavioral (CBT)
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Cognitive Behavioral (CBT)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.
12 Years Experience
Cognitive Behavioral (CBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Cognitive Behavioral (CBT)
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
I enjoy doing counseling. Not only have I been in private practice as a licensed doctoral psychologist for many years, but I also understand the therapy process from having used counseling for myself.
<br>I meet my clients with compassion as well as a skilled and trained intellect focused on helping you find lasting solutions quickly. I provide a safe and understanding space free of judgement. <br>I won't waste your time or money, but I also want to take the time in the first sessions to get to know you and your situation well enough so that when we begin to apply solutions, they are strategic, effective and bring you lasting relief from your pain and concerns.
43 Years Experience
Cognitive Behavioral (CBT)
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Do you want life changing results? When you make the decision for change, finding a professional with the right amount of expertise matters. As a Board Certified Clinical and Licensed Psychologist, and former U.S. Navy Operational Psychologist, I am uniquely qualified to help guide you. Check me out on TikTok and Instagram at dr.justindarienzo if you would like to know more about me and my approach.