Depression therapists in Fort Payne, Alabama AL
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
20 Years Experience
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
7 Years Experience
Depression
Cindy Yu
Marriage and Family Therapist, LMFT
Depression sometimes may feel like a mud pile, that we struggle to escape from. You may be experiencing sadness, loss of appetite, hopelessness, or loss of interest in activities or social interactions. You may struggle to find the motivation to change but you know you can benefit from a little transformation. Depression is a presenting symptom, it is not the root of the issue. Discovering and treating the root of the issue, so the symptom would not occur or repeat again is my goal as your therapist.
3 Years Experience
Depression
Dr. Kahina Beasley
Psychologist, Psy.D.
Depression can weigh heavily on every aspect of your existence, dimming the light in your relationships, dampening your academic and professional endeavors, and clouding your everyday experiences with a sense of hopelessness. In therapy, we offer a compassionate and supportive environment where you can confront these feelings head-on. Together, we'll explore the roots of your depression, identifying triggers and developing personalized strategies to manage and overcome its effects. Engaging in therapy is a powerful step towards lifting the fog of depression, regaining your joy, and rediscovering the vibrancy of life. This process is about more than just coping—it's about transformation, allowing you to emerge stronger, more resilient, and equipped to navigate the complexities of life with a renewed sense of purpose and hope.
11 Years Experience
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience