Adlerian therapists in Grayson Valley, Alabama AL
We are proud to feature top rated Adlerian therapists in Grayson Valley, AL. We encourage you to review each profile to find your best match.
Adlerian
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
I am a Licensed Professional Counselor Supervisor offering individual and relationship counseling services for individuals 15 years of age and above, throughout the state of Alabama. Both in office and Telehealth slots are available. I bring over a decade of professional experience to the therapeutic environment, within a variety of different settings.
Your experience with me will include the following tenets:
-Safe, comfortable, and confidential environment
-Respect and support
-Compassionate, nonjudgmental listening
-Person centered goal setting
-Active movement towards goals identified
-Useful interventions for application in daily living
-Warm and welcoming, yet focused and challenging environment
-Accessibility
-Professionalism
-Integration of evidence-based practices
15 Years Experience
In-Person Near Grayson Valley, AL
Online in Grayson Valley, Alabama
Adlerian
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
7 Years Experience
Online in Grayson Valley, Alabama
Adlerian
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
11 Years Experience
Online in Grayson Valley, Alabama
Adlerian
Rebecca Ray
Licensed Professional Counselor, LPC
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.
33 Years Experience
Online in Grayson Valley, Alabama
Adlerian
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Hello, I am Rebecca L. Cohen, EdD, LPC. I love working with people and helping them reach their goals. I have experience working with children, teens, young adults, and adults. I have worked with people dealing with depression, anxiety, ADHD, grief, trauma, substance abuse, and other mental health concerns. I believe in not only working to understand the background that often fuels current behaviors or issues, but to also work to implement new skills and knowledge to help start making practical changes in life now. I look forward to talking with you and starting to help you reach your goals.
9 Years Experience
Online in Grayson Valley, Alabama