Postpartum Depression therapists in Oxford, AL
Browse Postpartum Depression therapists in Oxford, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jaclyn Davis
Psychologist, PhD
New parenthood is often idealized as a joyful, magical time—but for many mothers and fathers, it brings unexpected waves of sadness, disconnection, or anxiety. You may feel emotionally flat, cry uncontrollably, or find it hard to bond with your baby. These experiences can be confusing and isolating, especially when the world expects you to feel nothing but joy. Therapy offers a compassionate, nonjudgmental space to tend to your emotional needs—so you can care for yourself even as you care for your child. You don’t have to suffer in silence or feel ashamed for struggling. Healing is possible, and you don’t have to do it alone.
12 Years Experience
Online in Oxford, AL
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Oxford, AL
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
Online in Oxford, AL
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Oxford, AL
Haley Busch
Psychologist, Ph.D., L.P.
Postpartum depression is often not what new parents expect. Alongside low mood it can bring rage, intrusive thoughts that frighten you, numbness toward the baby, or grief for your former life that feels forbidden to say out loud. I hold advanced training in perinatal mental health through Postpartum Support International, and one of the first things we do is distinguish postpartum depression from postpartum anxiety, from adjustment, and from the plain exhaustion of caring for an infant — because those call for different things. Much of the early work is simply making it speakable, since shame is what keeps most parents from getting help during the first year.
6 Years Experience
Online in Oxford, AL
Postpartum Depression therapists in Oxford, AL Statistics
Postpartum Depression therapists in Oxford, AL average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
54%
Offer sliding scale
41%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 28% | Black / African American |
| 26% | Military / Veterans |