Codependency therapists in Selma, AL
Browse Codependency therapists in Selma, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I help clients navigate codependency by fostering self-awareness and building healthy, balanced relationships. Through mindfulness and therapeutic techniques, we work together to break patterns of people-pleasing and develop strong boundaries, empowering you to reconnect with your authentic self and cultivate a sense of independence and self-worth.
7 Years Experience
Online in Selma, AL
Codependency
Colby Schepps
Psychologist, Psy.D.
Caring for others is such a beautiful value. However, if caring for others often means losing sight of your own needs, it may feel difficult to set boundaries or trust your choices. Therapy can help you notice these patterns with compassion, reconnect with your values, and practice relationships that make room for both care and self-respect.
12 Years Experience
Online in Selma, AL (Online Only)
Codependency
Dr. Meara Queen
Psychologist, PhD, Licensed Psychologist
Feeling like you have to mind read constantly? Feeling like if someone else is upset it must be related to something you did? It's exhausting trying to make everything okay for everyone all the time, but can feel even more terrifying to not. But you know this isn't working. With greater knowledge, tools, and insights changing these patterns is still challenging, but not impossible.
9 Years Experience
Online in Selma, AL (Online Only)
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Selma, AL (Online Only)
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Selma, AL (Online Only)
Codependency therapists in Selma, AL Statistics
Codependency therapists in Selma, AL average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Relational Psychotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 35% | Military / Veterans |
| 32% | Black / African American |