Cognitive Behavioral Therapy (CBT) therapists in Anchorage, Alaska AK
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Cognitive Behavioral Therapy (CBT)
Compassionate Counseling
Counselor/Therapist
Our purpose is to support your time and energy as you explore pathways to overcoming personal obstacles and embracing true life satisfaction. Our remarkable team can do more than merely empathize with you. We are set to provide you with active and meaningful support.
6 Years Experience
In-Person in Anchorage, AK
Online in Anchorage, AK Alaska
Cognitive Behavioral Therapy (CBT)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Cognitive Behavioral Therapy (CBT)
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
After facing the heart-wrenching challenges of having two of my three children struggle with Substance Use Disorder, my world was further shaken when my son, Joel, lost his decades-long battle with the disease in 2017. In the wake of this profound loss, I was determined to better understand the family experience of addiction, and have since used this lived experience to support and guide others who are navigating the isolating and stigmatizing road of addiction and loss.
As a Compassionate Bereavement Care®️ Certified Provider and Kessler Certified Grief Educator, I work with individuals, families, and communities impacted by loss. I am a Peer Parent Coach with the Partnership to End Addiction, and co-facilitate their online grief support community, and is the host of Finding Hope After Loss, Grief Support groups for The Happier Life Project. As an advocate for recovery policies, I am a California State Organizer with the Recovery Advocacy Project, serve on the RCO/RCC Advisory Committee, and was named the 2022 Architect of Recovery by CCAPP (CA Consortium of Addiction Professionals.) My book, Secrets, Scars and Heart Shaped Jars, shares my family’s journey through addiction, loss and recovery.
5 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Cognitive Behavioral Therapy (CBT)
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We are a virtual and in person Christian Counseling/Therapy Practice/Certified Life Coach and Consulting practice. Here at NewBirth Counseling & Wellness Group, focusing on the wellness and wellbeing of Individuals, families, children, couples, partnering with Northside Medical Centers. & other facilities across the board assisting to uncover the root issues that make navigating difficult life situations unbearable. We offer effective psychological care. Our focus is working to assist with healing as a whole and become aware of their inner strengths through Counseling or Coaching. We achieve this by providing a neutral safe space, listening to their concerns, customizing a treatment plan that fits their need. We assist each individual with love and care.
23 Years Experience
Online in Anchorage, AK Alaska
Cognitive Behavioral Therapy (CBT)
Gainesville Community Counseling Center
Marriage and Family Therapist, Welcome to the New You!
We are a caring and compassionate group practice that offers trauma-informed therapy using a variety of modalities in order assist our clients across multiple areas of growth and wellness.
16 Years Experience
Online in Anchorage, AK Alaska
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Cognitive Behavioral Therapy (CBT) therapists in Anchorage, Alaska Statistics
Cognitive Behavioral Therapy (CBT) therapists in Anchorage, Alaska average 13 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Loss or Grief (74%).
Average years in practice
13 Years Experience
Average cost per session
$179
Accept insurance
30%
Offer sliding scale
52%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 74% | Loss or Grief |
| 74% | Stress |
| 70% | Self Esteem |
| 57% | Forgiveness |
| 57% | Life Coaching |
Ages Served
| 100% | Adult |
| 57% | Teen |
| 52% | Senior |
| 52% | Young Adult |
| 30% | Children |
Client Focus
| 65% | Women |
| 65% | Men |
| 48% | Christian |
| 43% | Hispanic / Latino |
| 43% | Black / African American |