Internal Family Systems (IFS) therapists in Anchorage, Alaska AK
We are proud to feature top rated Internal Family Systems (IFS) therapists in Anchorage. We encourage you to review each profile to find your best match.
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IFS
Compassionate Counseling
Counselor/Therapist
Our purpose is to support your time and energy as you explore pathways to overcoming personal obstacles and embracing true life satisfaction. Our remarkable team can do more than merely empathize with you. We are set to provide you with active and meaningful support.
6 Years Experience
In-Person in Anchorage, AK
Online in Anchorage, AK Alaska
IFS
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Anchorage, AK Alaska
IFS
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Anchorage, AK Alaska (Online Only)
IFS
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
8 Years Experience
Online in Anchorage, AK Alaska (Online Only)
IFS
Gainesville Community Counseling Center
Marriage and Family Therapist, Welcome to the New You!
We are a caring and compassionate group practice that offers trauma-informed therapy using a variety of modalities in order assist our clients across multiple areas of growth and wellness.
16 Years Experience
Online in Anchorage, AK Alaska
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Internal Family Systems (IFS) therapists in Anchorage, Alaska Statistics
Internal Family Systems (IFS) therapists in Anchorage, Alaska average 12 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (71%), Women's Issues (57%), and Anxiety or Fears (57%).
Average years in practice
12 Years Experience
Average cost per session
$158
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 47% |
Female |
|
| 26% |
Male |
|
| 16% |
Non-Binary |
|
| 11% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 71% | Life Coaching |
| 57% | Women's Issues |
| 57% | Anxiety or Fears |
| 50% | Relationship and Marriage Counseling |
| 50% | Spirituality |
| 50% | Depression |
| 43% | Stress |
Ages Served
| 100% | Adult |
| 50% | Young Adult |
| 43% | Teen |
| 21% | Senior |
| 21% | Children |
Client Focus
| 50% | Women |
| 43% | Men |
| 36% | Hispanic / Latino |
| 36% | LGBTQ+ |
| 29% | Christian |