Trauma and PTSD therapists in Anchorage, Alaska AK
Find experienced trauma and PTSD therapists in Anchorage who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide evidence based support for individuals recovering from trauma and PTSD, supporting emotional processing, coping strategies, resilience-building, and the development of safety and stability in daily life.
24 Years Experience
Online in Anchorage, AK Alaska
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Trauma can stay with us long after the event is over, shaping how we feel, relate, and move through the world. Our trauma-trained clinicians, including those who use EMDR, help you process what happened safely and find your way back to steadiness and self-trust.
11 Years Experience
Online in Anchorage, AK Alaska
Gainesville Community Counseling Center
Marriage and Family Therapist, Welcome to the New You!
At GCCC, we recognize the profound impact that trauma and post-traumatic stress disorder (PTSD) can have on individuals and their daily lives. Our specialized services are designed to support those who have experienced traumatic events, helping them navigate the complex emotions and challenges that arise from such experiences.
Our compassionate therapists utilize evidence-based approaches, including trauma-focused cognitive behavioral therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), and mindfulness techniques, to facilitate healing and recovery. We create a safe and supportive environment where clients can process their trauma, develop coping strategies, and work towards reclaiming their lives.
16 Years Experience
Online in Anchorage, AK Alaska
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Living with PTSD can feel overwhelming, but healing is possible. As a trauma-sensitive mindfulness coach, I offer a gentle approach that respects your pace and your journey. Together, we’ll explore mindfulness practices tailored to help you reconnect with a sense of safety, reduce distressing symptoms, and rediscover inner resilience. You don’t have to face this alone—let’s work together to create a life that feels grounded and empowered.
32 Years Experience
Online in Anchorage, AK Alaska
Shannon Gorres
Life Coach, MDiv, MA
My understanding of trauma has shifted along with international research on why some events create lasting challenging effects for some people but not for others. Our collective awareness has gone from thinking, “What's wrong with you?” to asking, “What happened to you?” and now focusing on, “Who was there for you?”
A simple retelling of a traumatic experience does not always deeply heal the one who suffers. While it can feel good to be truly heard, especially for those who have never told it before and need real empathy, repeatedly telling the story does not often change the subconscious beliefs implanted during the trauma or the nervous system’s reactivity.
Instead, we build a new relationship with a traumatic experience by re-approaching the memory and inviting a shift. Often the shift is around “Who could have been there for you.” While in factual reality, no one may have stopped the trauma, we can access another perspective that enables our bodies, hearts, and minds to feel supported. We can do this many ways: through role play, through calling in ancestors or pop stars or our highest selves, or by letting our wise adult-self take over the situation. Or we may use drawing materials or nature to discover a new part of the experience we didn’t realize before.
I've taken many trainings in the origins and effects of trauma and PTSD, and I find working with the nervous system and imaginal realm (creative liminal space) highly effective. I'm not a licensed mental health therapist; I'm a spiritual life coach, so my work is integrative. I offer: calm spaciousness & empathy as you talk, embodied processing options (drawing, clay work, self soothing), and inner parts work (mediated inner dialogue or a “committee of voices,” similar to Soulwork or Internal Family Systems).
Then we make a plan to implement the new shift into everyday life.
11 Years Experience
Online in Anchorage, AK Alaska
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Trauma and PTSD therapists in Anchorage, Alaska Statistics
Trauma and PTSD therapists in Anchorage, Alaska average 12 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
12 Years Experience
Average cost per session
$231
Accept insurance
25%
Offer sliding scale
45%
Gender ID
| 56% |
Female |
|
| 32% |
Male |
|
| 8% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Somatic Therapy |
| 35% | Hypnotherapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 50% | Young Adult |
| 50% | Teen |
| 40% | Senior |
| 30% | Children |
Client Focus
| 65% | Women |
| 65% | LGBTQ+ |
| 60% | Men |
| 50% | Christian |
| 45% | Black / African American |