Anxiety therapists in Banff, AB
Browse Anxiety therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Anxiety is sometimes helpful and can carry important information for us but it can also be overwhelming and difficult to tolerate. I can help you learn techniques to soothe your body and address the mind chatter that may be perpetuating your anxiety.
6 Years Experience
Online in Banff, AB
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do anxiety and worry feel like they’re taking up too much space in your life? You may find yourself constantly overthinking, anticipating the worst, avoiding situations that feel overwhelming, or struggling to quiet your mind. Anxiety can affect your sleep, relationships, work, confidence, and ability to feel present in everyday life.
I specialize in anxiety therapy, supporting adults who are struggling with persistent worry, overthinking, panic, stress, fear, avoidance, or feeling constantly on edge. My goal is to help you better understand your anxiety or fears, identify the patterns and triggers that keep it going, and develop practical ways to manage difficult thoughts, emotions, and physical sensations.
I integrate traditional talk therapy with specialized neuroscience-informed and mind-body therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Deep Brain Reorienting (DBR), Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches as well as traditional talk therapies. This allows us to look at anxiety from different perspectives and develop an approach that is tailored to you.
If anxiety has been interfering with your relationships, work, sleep, confidence, or enjoyment of everyday life, you don’t have to navigate it alone.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. I invite you to visit our website www.serenitymindbodypsychotherapy.ca to learn more about our services.
16 Years Experience
Online in Banff, AB
Anxiety
Rhoda Lalog
Registered Psychotherapist, RP
Explore anxiety and fear responses, understand underlying patterns, and develop coping strategies that support emotional regulation and daily functioning.
8 Years Experience
Online in Banff, AB
Anxiety
Diana Wamsteeker
Registered Social Worker, MSW RSW
I have a particular focus on supporting clients experiencing anxiety, worry, and fear-based responses that can feel overwhelming or difficult to manage. This may include generalized anxiety, panic symptoms, social anxiety, or fears that interfere with daily functioning, relationships, or decision-making. My approach is both practical and compassionate, helping clients better understand how anxiety operates in the mind and body, while also developing concrete strategies to reduce its impact. Together, we work to build tolerance for uncertainty, strengthen emotional regulation, and shift long-standing patterns that may be keeping you feeling stuck or on edge.
21 Years Experience
Online in Banff, AB
Anxiety
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
To assist you with anxiety or fears, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Banff, AB (Online Only)
Anxiety therapists in Banff, AB Statistics
Anxiety therapists in Banff, AB average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Solution-Focused Brief Therapy (SFBT) (50%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 39% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |