Compassion-Focused Therapy (CFT) therapists in Banff, AB
Browse Compassion-Focused Therapy (CFT) therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
What do you do when life feels overwhelming or you're not sure how to move forward? For me, well-being means trusting that you have the inner strength and tools to face life’s challenges with courage and compassion. It’s about learning to support yourself through uncertainty and reconnecting with what matters most. I'm here to help you build that sense of resilience and self-trust—so you can move through life feeling more grounded, capable, and understood.
6 Years Experience
Online in Banff, AB
CFT
Rhoda Lalog
Registered Psychotherapist, RP
Therapy can be a space to slow down and understand what’s happening beneath the surface. I work with adults navigating anxiety, stress, burnout, grief, life transitions, relationships, identity, and belonging. Many of the people I support are thoughtful, capable people who appear to be managing well but feel overwhelmed, stuck, disconnected, or exhausted inside.
You may find yourself carrying a lot, being hard on yourself, struggling to set boundaries, or wondering why familiar patterns keep showing up despite how much you understand about yourself.
My approach is compassionate and curious. Rather than seeing these experiences as something that needs to be fixed, therapy can help us understand what is happening within you and create more space for choice, balance, and a different relationship with yourself.
Culture, family, identity, and lived experience are also welcome in our work together. You do not have to separate these parts of your experience from what brings you to therapy.
8 Years Experience
Online in Banff, AB
CFT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
2 Years Experience
Online in Banff, AB (Online Only)
CFT
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Life can be hard sometimes and we all find ourselves needing a little support in those difficult moments. Reaching out is often the hardest part of the process. Tacit Knowledge can help - we offer individual and couples counselling to teens and to adults. All of our services are available in-person and online - and are available to everyone, all across Canada. I am Kim Silverthorn BA, MPCC, CT - I am the owner and primary therapist at Tacit, and my office is located in Beaumont.
I offer a variety of traditional and holistic counselling supports for adults and for teens/youth. I provide an empathetic and confidential atmosphere in my counselling office, as I assist individuals, couples and family’s in addressing some of the more emotionally difficult issues in their lives.
I also offer Neurofeedback Training - on its own or in combination with regular talk-therapy sessions (as desired by the client). Neurofeedback Training is an excellent type of support designed for managing stress, past trauma, chronic illness, concussion, ADHD, depression, racing thoughts, sleep issues, etc . It helps a person change their brainwave patterns so resiliency and safety is created and imbalance is neutralized (no electrical impulses are used - dynamical Neurofeedback is completely non-intrusive).
I also provide Professional Development Training to various agencies and organizations, helping staff enhance the skills they use in their own workplaces on a daily basis. And I provide excellent community based programming/courses for those in the general public who may not yet be able to access the training that I offer, through their places of employment.
I believe in providing my clients with the support they need on an individual basis - as part of your family - and/or with your bigger work team. I get to know you by first understanding the challenges you are facing from your perspective – and I help you come from a place of confidence and strength as you overcome those challenges in a successful and healthy way.
36 Years Experience
Online in Banff, AB
CFT
Amber Skoczek
Registered Social Worker, MSW, RSW
Hello my name is Amber Skoczek, and I am passionate about creating a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
5 Years Experience
Online in Banff, AB
Compassion-Focused Therapy (CFT) therapists in Banff, AB Statistics
Compassion-Focused Therapy (CFT) therapists in Banff, AB average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Stress (83%), and Depression (82%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
82%
Offer sliding scale
60%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 83% | Stress |
| 82% | Depression |
| 80% | Self Esteem |
| 67% | ADHD |
| 65% | Trauma and PTSD |
| 63% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 62% | Senior |
| 60% | Teen |
| 17% | Children |
Client Focus
| 72% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 33% | Christian |