Stress therapists in Banff, AB
Browse Stress therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Kids experience stress just like adults do—but they often lack the words or tools to express it. Stress can show up as irritability, sleep issues, stomachaches, trouble focusing, or emotional outbursts. In therapy, I help children understand what stress feels like in their bodies and minds, and teach them practical ways to manage it. Through play, mindfulness, art, and sensory-based strategies, children learn how to calm their nervous systems and regain a sense of control. I also support parents in recognizing signs of stress and building rhythms of rest, regulation, and connection at home. Stress is real—but so is relief.
21 Years Experience
Online in Banff, AB (Online Only)
Stress
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
Stress can be the cause of many problems in our daily life, relationship issues, workplace-related issues, health illness-related issues. Learning what is causing the stress and how to cope with it, is the best approach to resolve it.
23 Years Experience
Online in Banff, AB
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Banff, AB (Online Only)
Stress
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!
11 Years Experience
Online in Banff, AB (Online Only)
Stress
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing stress related to work, relationships, or life transitions. Sessions focus on identifying triggers, understanding the impact of stress on thoughts and emotions, and developing practical coping strategies. The goal is to help clients manage stress effectively, build resilience, and maintain balance in daily life.
3 Years Experience
Online in Banff, AB
Stress therapists in Banff, AB Statistics
Stress therapists in Banff, AB average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
71%
Offer sliding scale
58%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 43% | Internal Family Systems (IFS) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |