Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues (and OCD Issues fall into this specialty area) - our team often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
OCD is actually your way of coping with anxiety. You might not have knowingly chosen to become obsessive with your thoughts and compulsive in your actions. But your body is convinced doing the excessive acts will somehow make you less stressed. Unfortunately it doesn't work that way. Let me teach you new ways to cope with anxiety so that you can start changing how much time and energy your thoughts and behaviours are robbing from you.
I specialize in treating Obsessive-Compulsive Disorder (OCD) by providing personalized, evidence-based therapy to help you manage intrusive thoughts and compulsive behaviors. My approach includes Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) techniques, offering a supportive and structured path to recovery. Together, we can work towards reducing the impact of OCD on your daily life and enhancing your overall well-being.