Young Adult therapists in Brooks, Alberta AB, Canada CA
Young Adult
Sara Zeldenrust Psychological Services
Psychologist, Registered Psychologist, MC
Is stress overwhelming you right now? Do you feel like you are drowning, struggling to cope with the demands of each day? If you are experiencing chronic stress, anxiety, depression, chronic pain, or struggling to set boundaries in your life, I am here to provide compassionate support.
Together, we can explore the factors that led you to seek support, examine how your current life is affected, and work towards the life you desire. Through authentic compassion, this process can help you reconnect with all aspects of yourself, fostering joy, self-compassion, and presence in your life. This newfound energy can empower you to create a life filled with meaning, purpose, and connection.
Drawing on my 20 years of experience with diverse clients I use a variety of approaches such as Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR and solution-focused approaches. Together we can collaborate to find an approach that works for you. If you feel ready to begin your journey towards hope, healing, connection and a life worth living, feel free to reach out by phone, email, or my online booking site to book a free 15 minute consultation.
8 Years Experience
Young Adult
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
My name is Carl Conradi, and I’m a Canadian Certified Counsellor (CCC) based in Calgary, Alberta, Canada. I’m an integratively-trained counsellor, which means that I draw upon three different therapeutic approaches – existential, cognitive-behavioural (CBT), and psychodynamic – to help support processes that are warm, exploratory, philosophical, and totally unique to each client.
My particular approach to counselling is highly relational and non-pathologising. I believe that all psychological experiences are instructive – even those that feel unbearable – and that within the context of the bond that you and I will create together, you’ll be invited to explore new ways of thinking, feeling, and being in the world.
I work with adult and adolescent individuals who are experiencing a wide array of psychological challenges, including (but not limited to): attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, loneliness, men’s issues, problematic anger, obsessive-compulsiveness (OCD), post-traumatic stress disorder (PTSD), relationship difficulties, and/or work-related stress. I’m also very skilled at working alongside folks who are navigating major life changes, such as: bereavement, diagnosis, divorce, job insecurity or loss, etc.
I’m a passionate advocate of mental wellbeing within the LGBTQIA+, veteran and first responder, and consensually non-monogamous communities.
2 Years Experience
Young Adult
Tiffany Smith
Psychologist, Registered Provisional Psychologist
My goal in our work together is to create the space that allows you to deepen your connection with yourself and others. Whether you see me as a couple or an individual, you can expect to learn research based tips to heal yourself, your relationships and your interaction with the greater world. Together, we can experiment with different ideas, practical tools and skills that will help you feel more authentic, connected and fulfilled in your life.
You can expect to laugh, cry, practice skills and leave every session with a direction or plan. From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.
7 Years Experience
Young Adult
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
I help couples and individuals open into more of what most people deeply long for; Intimacy, meaning and real connectedness - to grow into what answers and nurtures Who, and What we are, beyond the conditioned structures of self, and world-created selves.
In our sessions, my aim is to empower this deeper and real self in you; your being- I will reflect back to you what you don't see of your own potential, and I will offer you a way to follow that can only be walked with your heart open...
24 Years Experience
Young Adult
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience