Self Psychology therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Self Psychology therapists in Calgary. We encourage you to review each profile to find your best match.
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Self Psychology
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB Alberta
Self Psychology
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB Alberta
Self Psychology
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Calgary, AB Alberta (Online Only)
Self Psychology
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
Reconnection is at the heart of my work.
Many of the individuals and couples I support are thoughtful, capable, and high-functioning, yet find themselves feeling disconnected, whether from themselves or within their relationships. Often, this disconnection doesn’t happen all at once. It develops gradually through patterns that once served a purpose, but over time begin to create distance, pressure, or uncertainty.
My approach to therapy is grounded, relational, and attachment-informed. I focus on helping clients understand the underlying patterns shaping their thoughts, emotions, and interactions, not to assign blame, but to create clarity. This includes exploring what is being said, as well as what may be harder to access or express.
I aim to create a space that feels both safe and engaged. Alongside attunement and support, I offer gentle challenge to help clients move beyond familiar patterns and toward more intentional ways of relating. In our work together, we slow things down. We make sense of emotional responses, attachment dynamics, and survival strategies, so that change feels meaningful and sustainable, rather than forced Whether you are seeking individual support or navigating challenges within your relationship, therapy can be a space to reconnect, rebuild trust, and move forward with greater awareness.
1 Years Experience
Online in Calgary, AB Alberta
Self Psychology
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Calgary, AB Alberta (Online Only)
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Self Psychology therapists in Calgary, Alberta, Canada Statistics
Self Psychology therapists in Calgary, Alberta, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (100%), and Stress (90%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
60%
Offer sliding scale
60%
Gender ID
| 90% |
Female |
|
| 10% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Self Esteem |
| 90% | Stress |
| 90% | Body Image |
| 90% | Depression |
| 80% | Codependency |
| 80% | Spirituality |
Ages Served
| 100% | Adult |
| 90% | Senior |
| 70% | Young Adult |
| 70% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 60% | Men |
| 50% | Buddhist |
| 50% | Jewish |
| 50% | Persons with Disabilities |