Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cold Lake, Alberta AB, Canada CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cold Lake. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Denelle O'Reilly
Psychologist
I provide therapy to children (ages 6 and up), adolescents, and adults in St. Albert, Spruce Grove, and the surrounding areas. I also offer virtual therapy to clients across Alberta. My approach is practical, collaborative, and supportive. Whether we are working together in therapy or completing an assessment, my goal is to help you better understand what’s happening, reduce distress, and develop strategies that actually fit your life. I aim to create a space where clients feel understood, respected, and not judged.
6 Years Experience
Online in Cold Lake, AB Alberta
MBCT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
2 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
MBCT
Alison McKnight
Life Coach, ADHD Coach
I’m a trauma-informed coach who supports ADHDers move forward from a space of shame, overwhelm, and people-pleasing to a more grounded connection with themselves and others. In my work, I weave together nervous-system regulation, body-based awareness, and practical tools for communication, boundaries, and executive functioning. I offer a warm, collaborative, and non-judgmental space where I meet you where you’re at, honour your pacing, and support you in exploring small, sustainable shifts that create meaningful change.
2 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
MBCT
Core Psychology Calgary
Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections.
Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity.
We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs.
At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.
16 Years Experience
Online in Cold Lake, AB Alberta
MBCT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
2 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cold Lake, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cold Lake, Alberta, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (82%), and Self Esteem (76%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
72%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 82% | Stress |
| 76% | Self Esteem |
| 70% | ADHD |
| 68% | Depression |
| 64% | Loss or Grief |
| 64% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 74% | Senior |
| 68% | Teen |
| 24% | Children |
Client Focus
| 62% | Women |
| 52% | Men |
| 36% | LGBTQ+ |
| 34% | Christian |
| 30% | Asian |