Internal Family Systems (IFS) therapists in Didsbury, AB
Browse Internal Family Systems (IFS) therapists in Didsbury, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.
4 Years Experience
Online in Didsbury, AB
IFS
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Didsbury, AB (Online Only)
IFS
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, and Clinical Hypnotherapy for children, teens, and adults. In-person and online therapy sessions available.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. The next Group Therapy sessions begin in September.
These sessions are truly unique, integrating counselling and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
Group therapy programs begin in the fall.
Spaces are limited, so please email Meera if interested in registration for one of the group therapy programs. There is also more information about each program on her clinic website. Spaces are intentionally limited to maintain a supportive group experience.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
Online in Didsbury, AB
IFS
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
6 Years Experience
Online in Didsbury, AB
IFS
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
10 Years Experience
Online in Didsbury, AB
Internal Family Systems (IFS) therapists in Didsbury, AB Statistics
Internal Family Systems (IFS) therapists in Didsbury, AB average 9 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Self Esteem (77%), and Trauma and PTSD (74%).
Average years in practice
9 Years Experience
Average cost per session
$177
Accept insurance
74%
Offer sliding scale
60%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 71% | Depression |
| 71% | Stress |
| 62% | Loss or Grief |
| 62% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 50% | Teen |
| 24% | Children |
Client Focus
| 74% | Women |
| 51% | LGBTQ+ |
| 50% | Men |
| 38% | Persons with Disabilities |
| 37% | Christian |