Object Relations therapists in Didsbury, Alberta AB, Canada CA
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Object Relations
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Didsbury, AB Alberta (Online Only)
Object Relations
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Didsbury, AB Alberta
Object Relations
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Didsbury, AB Alberta (Online Only)
Object Relations
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
I offer a personalized approach to therapy based on psychoanalytic psychotherapy. After getting to know you we can decide on your goals for change. We explore in depth patterns that may be an obstacle to your growth so that you can decide whether to change them( or not). This approach is a process we go through together and the change is long standing. You will have a better understanding of your deep self and better control of where you want to go as well as better connection with others.
27 Years Experience
Online in Didsbury, AB Alberta
Object Relations
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.
4 Years Experience
Online in Didsbury, AB Alberta
Object Relations Therapy therapists in Didsbury, Alberta, Canada Statistics
Object Relations Therapy therapists in Didsbury, Alberta, Canada average 22 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Depression (89%), Anxiety or Fears (89%), and Trauma and PTSD (78%).
Average years in practice
22 Years Experience
Average cost per session
$186
Accept insurance
78%
Offer sliding scale
44%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Depression |
| 89% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 78% | Social Anxiety |
| 78% | Loss or Grief |
| 67% | Codependency |
| 67% | Self Esteem |
Ages Served
| 100% | Adult |
| 89% | Senior |
| 67% | Young Adult |
| 56% | Teen |
| 22% | Children |
Client Focus
| 89% | Women |
| 78% | LGBTQ+ |
| 78% | Jewish |
| 78% | Christian |
| 67% | Men |