Self Esteem therapists in Edmonton, AB
Browse Self Esteem therapists in Edmonton, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Rhoda Lalog
Registered Psychotherapist, RP
Therapeutic work focused on understanding self-worth, internalized beliefs, and patterns shaped by life experiences and relationships.
8 Years Experience
In-Person in Edmonton, AB T6X 1M5
Online in Edmonton, AB
Self Esteem
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
Low self-esteem can quietly shape how you see yourself and interact with the world. I work with clients to uncover the beliefs and experiences that may be holding them back, while building practical steps toward greater self-worth and self-acceptance. Through compassionate coaching, mindset shifts, and skill-building exercises, I help you recognize your strengths, embrace your unique qualities, and feel more confident in both your personal and professional life.
4 Years Experience
Online in Edmonton, AB (Online Only)
Self Esteem
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with clients to rebuild self-esteem by addressing negative self-talk, past experiences, and limiting beliefs. Together, we focus on developing confidence, self-worth, and a stronger sense of identity.
6 Years Experience
In-Person in Edmonton, AB
Online in Edmonton, AB
Self Esteem
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
In-Person in Edmonton, AB T5M 4C9
Online in Edmonton, AB
Self Esteem
Renee Lyon
Therapist, MACP, RSW, CEH
Working on self esteem involves digging a little deeper into limiting beliefs. I love helping people discover their true essence.
32 Years Experience
Online in Edmonton, AB (Online Only)
Self Esteem
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. Our past trauma and past relationships can leave us with beliefs about ourselves that impact our self-esteem. Help to process our past trauma can help us to change these negative self-perceptions and develop new more adaptive beliefs about ourselves. Low self-esteem can have a large impact on your quality of life. Learning to improve your self-esteem can help you to be a happier, more functional person and can help you to have healthy relationships with others. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
In-Person in Edmonton, AB T6E 2K2
Online in Edmonton, AB
Self Esteem
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Self esteem is based on our circumstances: In some contexts I feel good about myself and in others I don't. Sometimes we can even hate ourselves. Self compassion, on the other hand, is something we can practice any time, under any circumstance: learning to love all our parts unconditionally, from our true essence, which is Love.
17 Years Experience
In-Person in Edmonton, AB T6C
Online in Edmonton, AB
Self Esteem
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
When you’ve spent years being criticized, dismissed, blamed, or made to feel like you weren’t enough, it’s easy to begin believing those messages are true. Together, we’ll explore where those beliefs came from, how they’ve shaped the way you see yourself, and help them begin to change.
10 Years Experience
Online in Edmonton, AB (Online Only)
Self Esteem
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children begin forming their sense of self early—and when that sense is shaped by criticism, comparison, or unmet emotional needs, it can lead to insecurity, anxiety, or people-pleasing. In therapy, I help children reconnect with their strengths, recognize their worth, and build a healthy, confident self-image. Using play therapy, art, and narrative techniques, I guide children in exploring who they are in a way that feels safe and empowering. Parents are also supported with strategies to affirm and nurture their child’s confidence at home. Self-esteem isn’t about perfection—it’s about helping your child feel capable, valued, and enough just as they are.
21 Years Experience
Online in Edmonton, AB (Online Only)
Self Esteem
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”.
When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
In-Person in Edmonton, AB T5S 1M3
Online in Edmonton, AB
Edmonton's northern location and long, dark winters contribute significantly to seasonal depression and mood challenges, making therapists with expertise in SAD and mood disorders particularly sought after. The city's economy is closely tied to the energy sector, and residents face the psychological ripple effects of boom-bust economic cycles including job instability and financial anxiety. Edmonton has a large Indigenous population, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients are especially valued here. Alberta Health Services provides public mental health access, with a growing private practice community serving the city's expanding southern and west-end neighbourhoods.
Self Esteem therapists in Edmonton, AB Statistics
Self Esteem therapists in Edmonton, AB average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
71%
Offer sliding scale
58%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Somatic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 56% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Persons with Disabilities |