Acceptance & Commitment Therapy (ACT) therapists in Fort Saskatchewan, AB
Browse Acceptance & Commitment Therapy (ACT) therapists in Fort Saskatchewan, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Lareina Dibben
Psychologist, Registered Psychologist, M.A., B.Ed.
My therapy practice stands out because of my unique blend of professional expertise, personal experience, and a deep commitment to understanding each client’s journey. I provide a compassionate, non-judgmental space where clients feel seen, heard, and valued. Whether you’re seeking support for neurodiverse challenges, navigating difficult emotions, or exploring spiritual connections in therapy, I tailor every session to meet your unique needs and goals. Together, we can work towards a life that reflects your values, strengths, and aspirations. Take the first step today—contact me to start your path to healing and growth.
5 Years Experience
In-Person in Fort Saskatchewan, AB T8L 2E5
Online in Fort Saskatchewan, AB
ACT
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
With over a decade of experience helping people navigate anxiety, burnout, relationship challenges, or just feeling stuck, I believe therapy works best when you feel safe enough to be entirely real. Real change happens when we stop blaming ourselves and start understanding our patterns, which is why my approach is completely down-to-earth and focused on what actually works for you.
I show up to this work as both deeply compassionate and completely honest. I’m not afraid to be a straight shooter when it’s helpful, but that directness is always wrapped in genuine care and respect for exactly where you are at. I'm here to help you get to the root of your reactions so you can make sense of them and finally have the clarity to do things differently.
While the work we do is deeply meaningful, I don’t think therapy has to be heavy all the time. When it fits, I bring a bit of humor into the room to help break the tension and remind us that there is still room to breathe. When we work together, you get a genuine partner who is right there in the trenches with you—and occasionally, a quiet appearance from my dog or cat in the background to keep our sessions grounded :)
13 Years Experience
Online in Fort Saskatchewan, AB (Online Only)
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB
ACT
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB
ACT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Fort Saskatchewan, AB (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Fort Saskatchewan, AB Statistics
Acceptance & Commitment Therapy (ACT) therapists in Fort Saskatchewan, AB average 8 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 71% | Self Esteem |
| 69% | ADHD |
| 69% | Trauma and PTSD |
| 58% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 68% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 68% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 39% | Persons with Disabilities |
| 35% | Christian |