Sports Psychology therapists in Fort Saskatchewan, Alberta AB, Canada CA
We are proud to feature top rated Sports Psychology therapists in Fort Saskatchewan. We encourage you to review each profile to find your best match.
Sports
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Fort Saskatchewan, AB Alberta
Sports
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
To help athletes enhance mental toughness, focus, and performance, I draw upon sports psychology principles. We'll work together to develop strategies for managing pressure, building confidence, and achieving your full potential in your sport.
4 Years Experience
Online in Fort Saskatchewan, AB Alberta
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Fort Saskatchewan, AB Alberta
Sports
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I blend evidence-based sports psychology with practical coaching to empower athletes and active people to make healthy lifestyle choices that enhance performance, resilience and wellbeing. Whether you’re managing pressure, recovering from injury, building consistent habits, or seeking greater motivation and balance, I provide compassionate, results-focused support that targets mindset, movement, nutrition and stress management. With bold, personalised strategies and actionable tools, I help you transform barriers into strengths, build confidence on and off the field, and create sustainable routines that fuel peak performance and long-term health.
10 Years Experience
Online in Fort Saskatchewan, AB Alberta (Online Only)
Sports
Claire Benade
Registered Social Worker, MSW, RSW
Whether you are a high end athlete or hoping to get there in the future, there is a unique list of thoughts and feelings to cope with. High performance athletes hold a lot of pressure to perform which can weigh on your mental health and influence you performance. I will work with you on strategies for coping as well as looking at the larger team dynamic to ensure the best support for you. I will help support you as we work through the thoughts and feelings you are having to move you forward in your sports career. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Fort Saskatchewan, AB Alberta
Sports Psychology therapists in Fort Saskatchewan, Alberta, Canada Statistics
Sports Psychology therapists in Fort Saskatchewan, Alberta, Canada average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Narrative Therapy (69%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
75%
Offer sliding scale
63%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 69% | Narrative Therapy |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 56% | Gottman Method Couples Therapy |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 69% | Teen |
| 69% | Senior |
| 44% | Children |
Client Focus
| 31% | Women |
| 31% | Men |
| 19% | Asian |
| 19% | Christian |
| 19% | LGBTQ+ |