Compassion-Focused Therapy (CFT) therapists in High Level, AB
Browse Compassion-Focused Therapy (CFT) therapists in High Level, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in High Level, AB
CFT
Renee Lyon
Therapist, MACP, RSW, CEH
I am a Holistic Therapist as I take into account your whole being, body, mind and spirit. I have over 30 years of experience in the counselling field and would love to help you. It is my life mission to help people navigate their spiritual journey. Please reach out for a free 15 minute consultation call.
32 Years Experience
Online in High Level, AB (Online Only)
CFT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I became a therapist because I know what it's like to need to rebuild — not just once, but repeatedly, across displacement, across countries, across versions of myself I had to leave behind to survive what came next. That experience shapes almost everything about how I practice today.
I don't believe therapy should feel like something done to you. I see it as a genuine collaboration — you bring your lived experience, I bring my clinical training, and we figure things out together. With your permission, I'll sometimes offer a different way of seeing something: this is what I notice — what do you think? If you see it differently, that's completely fine. We explore from there. Nothing gets handed down as fact.
A lot of the people I work with have already done real work elsewhere. They know their diagnoses, they've learned the coping skills, they can explain their patterns fluently — and it still hurts. That's usually exactly where we begin.
Before I became a therapist, I spent over a decade in the legal field and in ADHD coaching, which means I bring a slightly different lens to trauma, family conflict, and neurodivergence than clinicians who've only trained in one world. I also work with two therapy dogs, Emma and Evee, who often make the room feel safer than words alone can.
If you're the person everyone else relies on, and you're quietly wondering who's supposed to hold you — I'd like to help with that.
12 Years Experience
Online in High Level, AB
CFT
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Life can be hard sometimes and we all find ourselves needing a little support in those difficult moments. Reaching out is often the hardest part of the process. Tacit Knowledge can help - we offer individual and couples counselling to teens and to adults. All of our services are available in-person and online - and are available to everyone, all across Canada. I am Kim Silverthorn BA, MPCC, CT - I am the owner and primary therapist at Tacit, and my office is located in Beaumont.
I offer a variety of traditional and holistic counselling supports for adults and for teens/youth. I provide an empathetic and confidential atmosphere in my counselling office, as I assist individuals, couples and family’s in addressing some of the more emotionally difficult issues in their lives.
I also offer Neurofeedback Training - on its own or in combination with regular talk-therapy sessions (as desired by the client). Neurofeedback Training is an excellent type of support designed for managing stress, past trauma, chronic illness, concussion, ADHD, depression, racing thoughts, sleep issues, etc . It helps a person change their brainwave patterns so resiliency and safety is created and imbalance is neutralized (no electrical impulses are used - dynamical Neurofeedback is completely non-intrusive).
I also provide Professional Development Training to various agencies and organizations, helping staff enhance the skills they use in their own workplaces on a daily basis. And I provide excellent community based programming/courses for those in the general public who may not yet be able to access the training that I offer, through their places of employment.
I believe in providing my clients with the support they need on an individual basis - as part of your family - and/or with your bigger work team. I get to know you by first understanding the challenges you are facing from your perspective – and I help you come from a place of confidence and strength as you overcome those challenges in a successful and healthy way.
36 Years Experience
Online in High Level, AB
CFT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in High Level, AB
Compassion-Focused Therapy (CFT) therapists in High Level, AB Statistics
Compassion-Focused Therapy (CFT) therapists in High Level, AB average 11 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Depression (83%), and Stress (83%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 83% | Depression |
| 83% | Stress |
| 80% | Self Esteem |
| 68% | ADHD |
| 68% | Trauma and PTSD |
| 63% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 61% | Senior |
| 59% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 34% | Christian |