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Stress therapists in Lacombe, AB, CA

We are proud to feature top rated Stress therapists in Lacombe. We encourage you to review each profile to find your best match.
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Delburne, Alberta therapist: Tina Larkin, registered social worker
Stress

Tina Larkin

Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Stress is common, but it doesn't have to impact our ability to function. Poor stress management can impair our relationships, health, or employment. If you are struggling, contact me to learn strategies that can help.  
9 Years Experience
In-Person Near Lacombe, AB
Online in Lacombe, AB
Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Stress

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
Stress can impact our lives and health on the daily. We can work together to manage and deal with your stress to ensure you can get back to living your life to its fullest and finding your light again. While stress is unavoidable in the human experience, whether is is positive or negative stress, how we manage and cope with it is important. You don't have to go through it or manage it alone, we can work together with an individualized approach to help you manage the impacts of the stress in your life. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.  
3 Years Experience
In-Person Near Lacombe, AB
Online in Lacombe, AB
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Stress

Nakasha Ogbonna

Registered Social Worker, RSW
Whether you're dealing with school or work based burnout, compassion fatigue from caring for an ailing loved one, operational stress as a front line worker/ emergency first responder, or overwhelmed by parenting and household duties, I can support you in not only overcoming feelings of stress in the present, but also building a highly effective toolkit of stress management and resilience techniques to prevent and any overcome any and all future stressors that may arise.  
13 Years Experience
Online in Lacombe, AB (Online Only)
 therapist: Olivia Fermi, counselor/therapist
Stress

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
To help you deal with stress, I will first seek to understand your situation and offer compassionate listening. As needed, I can teach you about nervous system regulation, including CBT and body-based approaches. I'll help you discern what are factors beyond your control and what are factors you might take steps to shift and change (internally and/or externally). These could include establishing healthy boundaries with your inner critic and/or people and responsibilities in your life. Freeing yourself from stress usually means establishing new habits -- I'll help you develop practices to establish new ways of being with your life.  
36 Years Experience
Online in Lacombe, AB (Online Only)
Calgary, Alberta therapist: Kevin Jones, psychologist
Stress

Kevin Jones

Psychologist, MACP
My approach to supporting clients with stress focuses on creating a calm, safe space where they can explore the sources and effects of stress in their lives. I work collaboratively to help clients identify triggers, understand their responses, and develop practical strategies to manage pressure more effectively. Using evidence-informed techniques such as cognitive-behavioural strategies, relaxation exercises, mindfulness, and problem-solving skills, I support clients in reducing overwhelm, improving coping, and fostering balance. My goal is to empower clients to navigate life’s challenges with greater resilience, clarity, and well-being.  
7 Years Experience
Online in Lacombe, AB

Stress therapists in Lacombe, Alberta, Canada Statistics

Stress therapists in Lacombe, Alberta, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (60%), and Person-Centered Therapy (Rogerian) (55%).

Average years in practice

10 Years Experience

Average cost per session

$168

Accept insurance

73%

Offer sliding scale

63%

Gender ID

77% Female
19% Male
2% Non-Binary
2% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
60% Solution-Focused Brief Therapy (SFBT)
55% Person-Centered Therapy (Rogerian)
51% Emotionally Focused Therapy (EFT)
47% Dialectical Behavior Therapy (DBT)
46% Internal Family Systems (IFS)
44% Narrative Therapy

Ages Served

97% Adult
73% Young Adult
60% Senior
58% Teen
23% Children

Client Focus

56% Women
39% Men
37% LGBTQ+
30% Christian
29% Persons with Disabilities