Stress therapists in Lacombe, AB
Browse Stress therapists in Lacombe, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Stress is common, but it doesn't have to impact our ability to function. Poor stress management can impair our relationships, health, or employment. If you are struggling, contact me to learn strategies that can help.
9 Years Experience
In-Person Near Lacombe, AB
Online in Lacombe, AB
Stress
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Stress can impact our lives and health on the daily. We can work together to manage and deal with your stress to ensure you can get back to living your life to its fullest and finding your light again. While stress is unavoidable in the human experience, whether is is positive or negative stress, how we manage and cope with it is important. You don't have to go through it or manage it alone, we can work together with an individualized approach to help you manage the impacts of the stress in your life. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.
3 Years Experience
In-Person Near Lacombe, AB
Online in Lacombe, AB
Stress
Viewpoint Calgary Psychological Services
Psychologist, RPsych
When stress turns into chronic overwhelm, life can feel like an endless fire drill. Between balancing high expectations, constant demands, and a racing mind, you may find yourself running on fumes—exhausted, reactive, and unable to enjoy the moments that matter most. You shouldn't have to live in perpetual survival mode, nor should you have to sacrifice your health and peace of mind just to keep up.
At Viewpoint Psychological Services in Calgary, our therapists offer a grounding space to help you step off the hamster wheel and regain control. Using practical, evidence-based approaches like Cognitive Behaviour Therapy (CBT) and mindfulness-based stress reduction, we partner with you to soothe your nervous system, reset your boundaries, and build lasting resilience.
Together, we’ll help you:
- Soothe Chronic Tension: Master real-time regulation strategies to calm physical stress, improve sleep, and quiet a constantly racing mind.
- Establish Sustainable Boundaries: Identify the root drivers of your stress, unlearn the urge to overcommit, and protect your energy without guilt.
- Reclaim Balance & Calm: Develop proactive coping tools to navigate daily pressure with steady confidence and long-term peace of mind.
You don't have to keep pushing through the exhaustion. Let’s partner together to help you quiet the noise, lighten the load, and reclaim a life of sustainable balance and calm.
11 Years Experience
Online in Lacombe, AB
Stress
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Chronic stress isn’t always just about having too much to do—it often comes from emotional weight carried quietly over time. Many people get stuck in high-alert, people-pleasing, or perfectionistic patterns that once helped them feel safe in control or valued. Together, we explore what your stress is trying to protect and work toward relief that goes deeper than quick fixes.
3 Years Experience
Online in Lacombe, AB
Stress
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals overcome stress ad burn out, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Lacombe, AB
Stress therapists in Lacombe, AB Statistics
Stress therapists in Lacombe, AB average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
71%
Offer sliding scale
58%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 43% | Internal Family Systems (IFS) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |