Stress therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Stress therapists in Lethbridge. We encourage you to review each profile to find your best match.
View nearby cities
Stress
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Stress, in and of itself, is not inherently harmful—in fact, it can serve as a natural motivator and alert system. However, when stress becomes chronic and its underlying causes go unaddressed, it often evolves into anxiety. This persistent anxiety can take root not only in the mind and emotions but also in the body, leading to a wide range of debilitating symptoms and, in many cases, contributing to physical illness.
Daniel’s work centers on identifying and managing stress before it becomes damaging, while also helping clients release anxiety that has become embedded in their thoughts, emotions, and physical systems. His approach is both preventative and restorative, addressing anxiety holistically to support long-term healing and resilience.
As a Certified Clinical Anxiety Treatment Professional (CCATP), Daniel brings both expertise and compassion to his work, guiding clients through strategies that calm the nervous system, restore balance, and foster emotional well-being.
7 Years Experience
Online in Lethbridge, AB Alberta
Stress
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
Online in Lethbridge, AB Alberta
Stress
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Stress can impact our lives and health on the daily. We can work together to manage and deal with your stress to ensure you can get back to living your life to its fullest and finding your light again. While stress is unavoidable in the human experience, whether is is positive or negative stress, how we manage and cope with it is important. You don't have to go through it or manage it alone, we can work together with an individualized approach to help you manage the impacts of the stress in your life. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.
3 Years Experience
Online in Lethbridge, AB Alberta
Stress
Core Psychology Calgary
Psychologist, Registered Psychologist
Managing Stress
Stress is a natural part of life—but when it becomes constant or overwhelming, it can impact your health, relationships, and overall well-being. At Core Psychology, we help you understand your stress responses, identify triggers, and develop practical tools to cope more effectively. Whether you're facing work pressure, life transitions, or emotional overload, we offer strategies to help you restore balance, build resilience, and feel more in control.
16 Years Experience
Online in Lethbridge, AB Alberta
Stress
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Every one experiences stress in their lifetime and I enjoy working with people to find ways to address managing that stress in a healthy manner. There are some components of lifestyle changes, or behavioural changes that can be helpful, sometimes addressing how to utilize healthy relationships to combat stress can be helpful as well. There are many tools and strategies that can be used to address this common occurrence.
12 Years Experience
Online in Lethbridge, AB Alberta
Stress therapists in Lethbridge, Alberta, Canada Statistics
Stress therapists in Lethbridge, Alberta, Canada average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (61%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
71%
Offer sliding scale
56%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 44% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 56% | Teen |
| 22% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |