Stress therapists in Medicine Hat, AB
Browse Stress therapists in Medicine Hat, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Managing stress in our lives is key to how much stress impacts us. To live a life without any stress actually becomes boring and ironically stressful, because we do need challenges in our lives. But when there are too many items on our plate, or we are feeling overwhelmed by our circumstance requires taking a look at what is going on. Being overwhelmed could be an indication of too many demands but it could also come from the demands of my own expectations I have on myself. Getting insight into the role of expectations or others, expectations of self, coping skills, perfectionism, and self-care are critical to learning new ways of managing stress and increasing our stress tolerance.
28 Years Experience
In-Person in Medicine Hat, AB T1A 2Z6
Online in Medicine Hat, AB
Stress
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.
8 Years Experience
Online in Medicine Hat, AB (Online Only)
Stress
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
20 Years Experience
Online in Medicine Hat, AB
Stress
Kevin Ruddell
Psychologist, M.A., R. Psych
Stress presents when we feel that life has more demands than we have resources to address our demands. By finding strategies to reduce demands as well as boost resources we can often reduce the stresses we experience in life without changing what is happening in life.
17 Years Experience
Online in Medicine Hat, AB
Stress
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Are you feeling overwhelmed or over your head? Let's look at how this has come to be, and find tools and methods of reducing some of these feelings.
9 Years Experience
Online in Medicine Hat, AB (Online Only)
Stress therapists in Medicine Hat, AB Statistics
Stress therapists in Medicine Hat, AB average 12 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Solution-Focused Brief Therapy (SFBT) (51%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
12 Years Experience
Average cost per session
$173
Accept insurance
70%
Offer sliding scale
61%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 39% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |