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Colombo, Western Province therapist: Prof. Sir Romesh Jayasinghe, OLS, psychologist
Self Esteem

Prof. Sir Romesh Jayasinghe, OLS

Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSM(UK), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat low self esteem using hypnotherapy and CBT.  
18 Years Experience
Online in Peace River, Alberta
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Esteem

Kayla Schofield

Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.  
4 Years Experience
Online in Peace River, Alberta
Toronto, Ontario therapist: Amy Chen, registered psychotherapist
Self Esteem

Amy Chen

Registered Psychotherapist, RP (Qualifying), MSc, CCPA
Are you tired of feeling trapped in a cycle of self-doubt and negative self-talk, yearning to break free from the constraints of low self-esteem? Whether you're struggling with feelings of inadequacy, perfectionism, or a lack of self-worth, you need a therapist who understands the profound impact that low self-esteem can have on every aspect of your life and can offer you the support to cultivate a more compassionate relationship with yourself. Through a collaborative and personalized therapy approach, we'll work to challenge negative thought patterns, build self-awareness, and cultivate a greater sense of self-acceptance and confidence. You deserve to feel worthy, capable, and deserving of happiness- reach out today to schedule a free consultation. It would be a privilege to support you in your journey of healing and growth.  
0 Years Experience
Online in Peace River, Alberta
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Self Esteem

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.  
29 Years Experience
Online in Peace River, Alberta
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Self Esteem

Nakasha Ogbonna

Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways. ​  
5 Years Experience
Online in Peace River, Alberta