Stress therapists in Peace River, AB
Browse Stress therapists in Peace River, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Peace River, AB
Stress
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Managing stress via a multitude of approaches, tailored uniquely to each client.
4 Years Experience
Online in Peace River, AB
Stress
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Stress can feel constant and overwhelming. I help people identify sources of stress, find ways to cope, and create more balance and calm in daily life.
1 Years Experience
Online in Peace River, AB (Online Only)
Stress
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in managing stress and feeling more balanced in their daily lives. Using a warm, practical, and collaborative approach, I help clients understand the sources of their stress and how it impacts their thoughts, emotions, and bodies. Together, we develop effective coping strategies such as relaxation techniques, emotional regulation skills, and realistic problem-solving tools. Treatment is tailored to each individual, with a focus on building resilience, improving boundaries, and creating sustainable routines so clients can feel more in control and better equipped to handle life’s demands.
6 Years Experience
Online in Peace River, AB
Stress
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Stress is a natural physical and mental reaction to life experiences, encompassing both emotional and physical tension. It's the body's response to demands, challenges, or perceived threats. While short-term stress can be beneficial, chronic stress can negatively impact mental and physical health.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
Online in Peace River, AB
Stress therapists in Peace River, AB Statistics
Stress therapists in Peace River, AB average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |