Impulse Control Disorders therapists in Red Deer, AB
Browse Impulse Control Disorders therapists in Red Deer, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Impulse Control
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Difficulty managing impulses can affect many areas of life. We help clients identify triggers and learn strategies for self-control and decision-making. Our goal is to support healthier habits and improved well-being.
8 Years Experience
Online in Red Deer, AB
Impulse Control
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, DBT-informed emotion regulation, mindfulness and emotion-focused approaches.
I help clients identify the emotions, thoughts, situations, and triggers that precede impulsive behaviours. Therapy focuses on increasing the pause between urge and action, strengthening distress tolerance, developing alternative coping strategies, and understanding the underlying emotional needs.
7 Years Experience
Online in Red Deer, AB
Impulse Control
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control.
At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.
29 Years Experience
Online in Red Deer, AB
Impulse Control
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Therapy for impulse control difficulties helps clients understand the triggers and patterns behind impulsive behavior and build strategies to pause, reflect, and respond more intentionally.
12 Years Experience
Online in Red Deer, AB
Impulse Control
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Impulse Control Disorders can make it difficult to resist urges or act thoughtfully in the moment, often leading to behaviours that create stress, conflict, or regret. These challenges may affect relationships, work, finances, and emotional well-being, but they are treatable with the right support. At Trickett Psychotherapy & Counselling, we help adults understand the underlying emotional and psychological factors behind impulsive behaviours while developing healthier coping strategies, emotional regulation, and better decision-making skills. We offer therapy for impulse control disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater self-control and lasting positive change.
18 Years Experience
Online in Red Deer, AB
Impulse Control Disorders therapists in Red Deer, AB Statistics
Impulse Control Disorders therapists in Red Deer, AB average 12 years of experience and charge around $148 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (83%), Emotionally Focused Therapy (EFT) (83%), and Cognitive Behavioral Therapy (CBT) (75%).
Average years in practice
12 Years Experience
Average cost per session
$148
Accept insurance
75%
Offer sliding scale
58%
Gender ID
| 59% |
Female |
|
| 29% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 83% | Dialectical Behavior Therapy (DBT) |
| 83% | Emotionally Focused Therapy (EFT) |
| 75% | Cognitive Behavioral Therapy (CBT) |
| 67% | Narrative Therapy |
| 67% | Somatic Therapy |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 58% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 92% | Senior |
| 83% | Young Adult |
| 75% | Teen |
| 33% | Children |
Client Focus
| 75% | Men |
| 75% | Military / Veterans |
| 75% | Women |
| 67% | Asian |
| 67% | Buddhist |