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Acceptance & Commitment Therapy (ACT) therapists in Saint Albert, AB

Browse Acceptance & Commitment Therapy (ACT) therapists in Saint Albert, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Albert, Alberta therapist: Rebecca Bonham, licensed professional counselor
ACT

Rebecca Bonham

Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.  
10 Years Experience
In-Person in Saint Albert, AB
Online in Saint Albert, AB
Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
ACT

The Art Of Healing

Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real. If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.  
6 Years Experience
In-Person in Saint Albert, AB
Online in Saint Albert, AB
Fort Saskatchewan, Alberta therapist: Lareina Dibben, psychologist
ACT

Lareina Dibben

Psychologist, Registered Psychologist, M.A., B.Ed.
My therapy practice stands out because of my unique blend of professional expertise, personal experience, and a deep commitment to understanding each client’s journey. I provide a compassionate, non-judgmental space where clients feel seen, heard, and valued. Whether you’re seeking support for neurodiverse challenges, navigating difficult emotions, or exploring spiritual connections in therapy, I tailor every session to meet your unique needs and goals. Together, we can work towards a life that reflects your values, strengths, and aspirations. Take the first step today—contact me to start your path to healing and growth.  
5 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, AB
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Toronto, Ontario therapist: Rachael Burnett, registered psychotherapist
ACT

Rachael Burnett

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Therapy can be a journey of coming home to yourself. Carl Jung once suggested that until we bring our unconscious patterns to light, they may often shape our lives behind the scenes. Throughout our lives, we often outgrow old versions of ourselves, yet find it hard to shed the outdated habits, roles, or expectations that no longer fit who we are today. As a psychotherapist, my goal is to walk alongside you as we gently explore these patterns together, cultivating deeper self-awareness and self-compassion along the way. I strive to offer a warm, non-judgmental space that welcomes all parts of your identity, background, and lived experience. Healing isn’t a race. While therapy can sometimes bring up challenging emotions, my commitment is to help you navigate your inner world at a pace that feels safe, respectful, and comfortable for you.  
1 Years Experience
Online in Saint Albert, AB (Online Only)
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
ACT

Mindful Connections Therapy

Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment. Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.  
2 Years Experience
Online in Saint Albert, AB

Acceptance & Commitment Therapy (ACT) therapists in Saint Albert, AB Statistics

Acceptance & Commitment Therapy (ACT) therapists in Saint Albert, AB average 8 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (78%), and Stress (77%).

Average years in practice

8 Years Experience

Average cost per session

$171

Accept insurance

78%

Offer sliding scale

64%

Gender ID

79% Female
19% Male
1% Gender Fluid
1% Non-Binary

Session Type

70% In Person and Online
30% Online Only

Top Specialties

88% Anxiety or Fears
78% Depression
77% Stress
69% Self Esteem
67% ADHD
64% Trauma and PTSD
56% Loss or Grief

Ages Served

98% Adult
72% Young Adult
64% Teen
53% Senior
25% Children

Client Focus

69% Women
50% LGBTQ+
47% Men
38% Persons with Disabilities
36% Christian

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