Acceptance & Commitment Therapy (ACT) therapists in Spruce Grove, AB
Browse Acceptance & Commitment Therapy (ACT) therapists in Spruce Grove, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
ACT
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
ACT
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
With over a decade of experience helping people navigate anxiety, burnout, relationship challenges, or just feeling stuck, I believe therapy works best when you feel safe enough to be entirely real. Real change happens when we stop blaming ourselves and start understanding our patterns, which is why my approach is completely down-to-earth and focused on what actually works for you.
I show up to this work as both deeply compassionate and completely honest. I’m not afraid to be a straight shooter when it’s helpful, but that directness is always wrapped in genuine care and respect for exactly where you are at. I'm here to help you get to the root of your reactions so you can make sense of them and finally have the clarity to do things differently.
While the work we do is deeply meaningful, I don’t think therapy has to be heavy all the time. When it fits, I bring a bit of humor into the room to help break the tension and remind us that there is still room to breathe. When we work together, you get a genuine partner who is right there in the trenches with you—and occasionally, a quiet appearance from my dog or cat in the background to keep our sessions grounded :)
13 Years Experience
Online in Spruce Grove, AB (Online Only)
ACT
Lareina Dibben
Psychologist, Registered Psychologist, M.A., B.Ed.
My therapy practice stands out because of my unique blend of professional expertise, personal experience, and a deep commitment to understanding each client’s journey. I provide a compassionate, non-judgmental space where clients feel seen, heard, and valued. Whether you’re seeking support for neurodiverse challenges, navigating difficult emotions, or exploring spiritual connections in therapy, I tailor every session to meet your unique needs and goals. Together, we can work towards a life that reflects your values, strengths, and aspirations. Take the first step today—contact me to start your path to healing and growth.
5 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
ACT
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.
7 Years Experience
Online in Spruce Grove, AB
Acceptance & Commitment Therapy (ACT) therapists in Spruce Grove, AB Statistics
Acceptance & Commitment Therapy (ACT) therapists in Spruce Grove, AB average 8 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 71% | Self Esteem |
| 69% | ADHD |
| 69% | Trauma and PTSD |
| 58% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 68% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 68% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 39% | Persons with Disabilities |
| 35% | Christian |