Anxiety therapists in Vegreville, Alberta AB, Canada CA
Anxiety or Fears
Megan Hanrahan
Psychologist, M.C., Registered Psychologist
Anxiety can show up in lots of different ways. Whether you find yourself constantly overthinking or feeling excessive discomfort in social situations, it can have a huge effect on your ability to function on a daily basis. Sometimes anxiety gets so big that we avoid situations that cause us anxiety all together. In our work together, we’ll explore how to identify how anxiety shows up for you, what it tries to tell you, and how to tackle it head-on.
3 Years Experience
Anxiety or Fears
Laura Hall
Psychologist, MC, Registered Provisional Psychologist
Anxiety is something that is necessary in life as it protects us and keeps us safe. However, there are times when anxiety can over power our natural response to cope and we become fearful of certain situations or people. Using Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to address both anxious thoughts and emotions are main modalities that I use to help overcome this life stressor.
11 Years Experience
Anxiety or Fears
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Anxiety or Fears
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
13 Years Experience
Anxiety or Fears
Renee Lyon
Therapist, MACP, RSW, CEH
My main specialty is anxiety and stress management. I have extensive experience working with young people and adults. My work is usually CBT focused, but I use mindfulness strategies as well as spirituality based strategies for work in this area.
30 Years Experience